The risk of stroke is very real. Stroke or cerebrovascular accident (CVA) is second to the leading causes of death worldwide. Its occurrence can happen to anyone, anytime. Being properly informed and ready is the best weapon for this disease.
Observing a healthy lifestyle is an obvious choice to combat any disease. However, being prepared, well-informed and financially secured is also something to consider. We can readily get the right information on financial protection and future security through comprehensive websites like Aviva Life. With proper financial protection and security for you and your family, combined with the right knowledge to maintain healthy lifestyles, they will surely reduce your risk from suffering from a stroke.
One good source of information is the
American Heart Association website. In one of their recent articles, they have reported that “eating lots of Southern cuisine is linked to increased stroke risk.” The research was presented at the American Stroke Association’s International Stroke Conference 2013 held in Honolulu, Hawaii just this February. In their brief, “Southern-style diet includes fried foods, organ meats, sugary drinks and a lot of salt.” Because of high fat and sodium content of Southern-style fried foods coupled with sugary drinks like sweet tea, three major factors combine to raise risks of cardiovascular disease. According to Suzanne Judd, Ph.D., M.P.H., lead researcher and a nutritional epidemiologist at the University of Alabama Birmingham’s biostatistics department, “fatty foods are high in cholesterol, sugary drinks are linked to diabetes and salty foods lead to high blood pressure.” Such a combination would prove to be highly volatile.
The study focuses on Americans exposed to such diet and the likeliness of suffering from cardiovascular and cerebrovascular complications. Considering the Association’s knowledge of risk factors of stroke, the research finds an increase in the percentage of Americans who are likely to suffer from stroke and other related illnesses.
