Health Magazine

Surprising Benefits of Body Massage With Olive Oil

By Rojer @healthxwellness

The benefits of essential olive oil for natural body massage. This article provides information about the advantages of considering olive oil for the treatment various body illnesses by way of massaging. The benefits of olive oil used in massage oils or as a massage oil itself, include the healthy healing of dry, flaky skin caused by skin conditions, medication, or cold weather. When combined with vitamin E oil, it creates a wonderful moisturizing skin treatment.

Olive Oil is known to many people around the world for its several health benefits, body massage benefits, benefits of hair, skin, scalp and more. It is also used for cooking in almost all parts of the world. Olive oil is used for treating and curing skin diseases. Olive oil is one of the most preferred oils for body massage suggested by massage therapists worldwide. Here we have discussed some of the benefits of olive oil massage. The given tips can be used by anyone for overall body massage.

Olive Oil

Olive Oil

Benefits Of Olive Oil For Massage

Thirsty Skin

Dry, flaky skin is not just an issue on your head, during winter with extra layers, heating, electric blankets and cooler temperatures, skin will often dehydrate.Olive Oil is rich in fatty acids, which are perfect for reducing dry, itchy, cracked skin and soothing skin infections. Massage skin with extra virgin olive oil for the smoothest and most supple skin you have ever had.

Cure constipation

If you want help in the toilet, consume a tablespoon of essential olive oil two times per day. Take on each morning and one other tablespoon during the night time. You may even decide to help make the orange fruit juice with essential olive oil drink as a substitute.

Helps Reduce Sun Burn

We all love the summer sun and the sandy beaches, but what about the ugly and uneven tan and irritation that is caused by sunburn? No need to worry when you have this amazing essential oil at hand. Benefits of olive oil for the skin are well known, and it is an amazing natural remedy to soothe and remove sunburn. Mix equal amount of olive oil and water in a bottle and shake well. Now apply this mixture and massage all over the body. The plant-derived anti-oxidants specially squalene, vitamins and phytosterols present in olive oil helps in soothing the skin irritation caused by sunburn and helps in lightening tan and making the skin tone even.

Stress Less

We all know by now just how bad stress can be for our health. But knowing doesn’t always help the situation; in fact, it can actually make us stress about being stressed. For many people stress is best managed with scheduled periods for relaxation and one of the best ways to thoroughly relax is via massage. An olive oil massage therapy will help clam the nerves, increase blood circulation and give anxiety a good nudge.

Apply it to cure body pains

Inside a small microwave secure dish, heat 1 cup of essential olive oil. Massage it onto the body. When you have entry to the vapor room or spa, massage the particular warmed essential oil on your own muscle tissues the let the warm of the vapor room allow you to relax even more. Not just will your pains disappear, you’ll likewise have gentle, clean pores and skin.

Benefits Of Olive Oil For Massage

Benefits Of Olive Oil For Massage

Reduces Cellulite

All of us love to wear short skirts and airy summer dresses at this time of the year, but uneven, bumpy skin surface and cellulite on hips, thighs and upper leg region often makes us self-conscious and uneasy. Regular body massaging with olive oil is a natural solution to the question of how to reduce hip fat. It can help you get rid of cellulite and flaunt your legs without inhibition. Mix olive oil with ground coffee or make a mixture of 1 cup olive oil and 250 ml water and massage the problem areas of the skin with this mixture, let it stay for 30 minutes and wash off with lukewarm water. Do take a warm shower and massage the areas affected by cellulite with a hard bristled brush before taking the olive oil massage.

Improves Blood Circulation

Today no one can say that he/she is leading a hassle free life. We all are affected by the abrupt attacks of terrifying dreams of work load. In this situation a massage of olive oil helps you to relax and calm the nerves by increasing the blood circulation throughout the body, and improving the energy levels by supplying the required nutritional needed to your body.

Back to Featured Articles on Logo Paperblog