Chicken is the heart and soul of a non-vegetarian’s diet. Their day is incomplete without visiting a plate of chicken. Be it in the morning, lunch or dinner, non-vegetarians love to hog around the lean meat. It is healthy too! Chicken has numerous health benefits like it is a lean protein that fights obesity. Thus eating this meat is helpful for the body. Skinless chicken is very popular for aiding weight loss. So, if you’re on diet, do not worry much. Chicken won’t increase weight but help you shed some kilos.
Rows of grilled chicken and eggplant, haloumi cheese, cucumbers and roasted peppers form a salad that’s beautiful to behold, and requires little more than extra-virgin olive oil and red wine vinegar to become fully dressed.
Chicken has no carbs, fats and bad cholesterol therefore it helps you stay in shape. It’s rich in proteins and nutrients like iron and zinc. Thus, you could have this lean protein to remain healthy without worrying much about weight. However, it highly depends upon how you prepare chicken and have it for meal.
Poaching, baking, grilling or boiling are great cooking methods that makes chicken healthy and aids weight loss. If you wish to go on a chicken diet for weight loss, here are few low-fat chicken recipes that can aid weight loss. These dishes are tasty and does not spoil your taste buds.
Healthy Chicken Recipes
Great chicken recipes such as these are perfect for pleasing picky eaters and also the cooks who like a good, easy meal. Plain chicken continues to be dressed up in a variety of different recipes with delicious spices and sauces; then served as chicken casseroles, fried chicken, chicken soup, chicken tenders, and much more.
Grilled Chicken and Wheat-Berry Salad
Boost your consumption of whole grains by digging into this hearty salad. You’ll get lots of fiber, plus vitamins A and C.
Chicken-Garbanzo Salad
This creamy chicken salad provides fiber by combining chickpeas with chicken and veggies. Although it works great as a salad, it is also delicious spooned right into a pita half.
Chicken Salad
Chicken salad can be made more nutritious with the addition of boiled eggs and few vegetables like broccoli, carrots, tomatoes, parsley etc. Sprinkle pepper powder and salt to savor this dish.
Chicken Egg Omelette
Bring a modification of your egg omelette. Add few chicken cubes and vegetables. Your healthy and nutritious breakfast or evening snack is prepared!
Chicken Recipes For Weight Loss
Orange Chicken Salad With Feta
Contrast sweet mandarin oranges with zesty feta for any quick, filling salad. The orange juice dressing adds an additional layer of fruit flavor, and you may enjoy this colorful meal for under 300 calories.
Chicken Sandwich
This can be a healthy and filling breakfast concept that is low in fat and therefore are tasty too. Add vegetables like onions, carrots and capsicum to really make it a tasty meal.
Chicken Soup
It’s boiled and if you do not like the taste, add chilli sauce and few vegetables to really make it tasty, filling and more nutritious.
Steamed Chicken Momos
These steamed momos are extremely famous in Chinese and Japanese cuisines. Get it as an evening snack with chilli sauce and vegetable soup.
