Feb 28, 2013 by Tatianna
Hello my Sweets
I was running quite late today with all my packing and getting ready to fly out early this morning so this post is just a bit later than I would of wanted. I had a very simple eating day today, I had 3 solid meals and I sneaked inn 1 other snack that I didn’t take picture of. That snack was strawberries, apple and some peanut butter.
I’m doing very very good with my veggie intake, even when I went to St. Augustine I was somewhat naughty but I still ate tons of veggies throughout the day. We stayed in a very nice Bed & Breakfast ( I made a small video of it which I will show you soon ), and the owner baked some cookies which I ate quite a bit of cause they were too delicious, it’s ok to relax once in a while though.
Anyway, this is what I ate today:
Breakfast
Organic Kale with homemade dressing ( I used coconut oil, minced garlic, lemon juice and some salt ), my fresh basil, pineapple and chicken ( with skin, because I love it and I just can’t throw away food ).
Lunch
More veggies ( arugula and spinach ), organic strawberries, organic apple and more chicken ( I love chicken cause it reminds me of my childhood ).
Dinner ( and post workout meal )
More veggies
, quinoa ( handful ) mixed with half of handful of ground beef ( 92% lean, organic ), 2 eggs ( cooked everything with coconut oil ), and an apple.After dinner is when I got just a tiny bit greedier and had some strawberries, another apple and some peanut butter ( 1 tablespoon ).
That was all my loves
, I’ve been very good today.What did you guys had?
Hugsies,
Tati
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