Hello from the heat pit that is NYC. PHEW it’s hot, which just means it’s the perfect day to stay in the shade, hydrate up and read some finds!
Fit, Focused, & Fun Finds are articles, posts, videos, memes, and anything I’ve come across while perusing the world wide web that I think you’d enjoy. Peruse through these links and discover some new blogs, pubs and peeps to follow!
FOOD & FUEL
Your body on soda | MyFitnessPal
35 healthy smoothie bowl recipes | Well & Good
9 budget friendly super food recipes | Cotter Crunch
How to replace white flour when baking | Diary of an Ex Sloth
Confessions of a food stylist | Move Nourish Believe
Kinda want to try this on demand cooking site. | Greatist
10 clean packaged snacks with 5 (or less!) ingredients | Well & Good
FITNESS
How to master any obstacle race challenge | Runner’s World
30-day strength building challenge | MyFitnessPal
5 foam roller exercises to strengthen your core | MindBodyGreen
5 common weaknesses for runners and how to fix them | Active
How to achieve proper squat form | Active
FASHION
Wear your headphones on your wrist | PSFK
FUN
This video. Dying. | American Heart Association
9 books to add to your summer reading list | Blog Genie
This miiiiight become a new guilty pleasure | Bravo
If Facebook, Apple and Nike made beers, here’s what they might look like | ADWEEK
Wish I’d known about these when I was studying abroad: 19 incredible hostels around the world | BuzzFeed
How cool is this bar? | PSFK
TIPS & TRICKS
7 simple storage hacks that cost $0 | PureWow
Starting a blog: 11 Tips to Get More Readers | Coach Debbie Runs
How to stay cool during summer workouts | Team Beachbody Blog
An easy hack for you Ikea furniture | PureWow
MOTIVATION/INSPIRATION
The 15 most badass men of the CrossFit Games | MindBodyGreen
About Time: A Plus-Sized Model is on the Cover of Women’s Running | Bust
Come enjoy this roundup of food, fitness, fun and inspiring finds from around the web!
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Let’s Chat:
What’s your favorite pre-packaged healthy snack?
Are you going to watch that new Bravo show with me?
What do you think of the latest Women’s Running cover?
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