Well hi there, friends! This week is flying, huh? It’s already Thursday, which means it’s time to share some Fit, Focused, and Fun Finds!
Fit, Focused, & Fun Finds are articles, posts, videos, memes, and anything I’ve come across while perusing the world wide web that I think you’d enjoy. Peruse through these links and discover some new blogs, pubs, and peeps to follow! I found a lot of great tips and tricks this time around, so dive on in!
FOOD & FUEL
Say whaaaa? Healthy vegan marshmallow fluff. You’ll never believe the ingredients! | Chocolate Covered Katie
Foods to avoid if you’re trying to eat healthy and 12 foods to buy instead. | MindBodyGreen
74 Smart Ways to make a healthier pizza | Greatist
FITNESS
The 20 minute bodyweight workout for stronger arms | Greatist
Drills to improve your running form | Runner’s World
A brief history of the burpee | My mom via Huffington Post
5 things to know about CrossFit | Fitfluential
8 great activity trackers for runners | Runner’s World
3 quick kettlebell workouts | MyFitnessPal
10 ways we wreck our workouts without realizing it | MyFitnessPal
FASHION
The best swimsuits for all body types | Real Simple
Accessories made out of Legos? I’m in! | PSFK
FUN
Quiz: which breakfast is best for you? I got oatmeal soooo I guess it’s pretty accurate! | Greatist
Equinox is launching wellness focused hotels! | Well & Good
11 Awkward Gym Moments | ACTIVE
TIPS & TRICKS
5 ways to focus better during a run | Active
Be our own personal trainer: adjustments and corrections | The Fitnessista
15 genius kitchen hacks to make healthy cooking easier | MyFitnessPal
Common running ailments and how to treat them | Fitfluential
Writer’s block? Check out these 5 places to find stories and ideas | Katy Widrick
8 tips to reset your gut & optimize your brain health | MindBodyGreen
6 appetite control strategies that help stop overeating | MyFitnessPal
5 tips to get better posture | MindBodyGreen
MOTIVATION
Training and nutrition plans from Vega! | Vega
You’ve been working hard all week. Take a break and check out these fun finds from around the web!
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Don’t forget to swing on by tomorrow for Fit & Fashionable Friday! You can link up any post (old or new) that has to do with fitness, fashion, or both (more details here). It’s a great way to get your links some views as well as connect with/discover some other great bloggers! Feel free to snag the badge if you’re joining. Hope to see you there!
<div align="center"><a href="http://fitfulfocus.com" title="Fitful Focus"><img src="http://fitfulfocus.com/wp-content/uploads/2014/10/Fit-Fashionable-Friday-Link-Up-250x250.jpg" alt="Fitful Focus" style="border:none;" /></a></div>
Let’s Chat:
What do you think of the secret ingredient in that marshmallow fluff?
Did you take the breakfast quiz? What’d you get?
How do you stay focused during a run?
