Welcome one and all to another round of Fit, Focused, & Fun Finds!
Fit, Focused, & Fun Finds are articles, posts, videos, memes, and anything I’ve come across while perusing the world wide web that I think you’d enjoy. Peruse through these links (don’t miss the last section!), and hopefully you’ll discover some new blogs, pubs, and peeps to follow!
FOOD & FUEL
3 gut reasons to eat more berries – via Vega
14 filling dinners under 400 calories – via My Fitness Pal
22 Cool Drinks for a Hot Summer Day – get ‘em in while you still can! – via Fitfluential
What do you think of these Energy Gel flavors? Cold Brew Coffee and Chunky Cherry Coconut sound good to me! – via Blood, Sweat, and Cheers
FITNESS
Have you seen the new Runner’s World? I can’t wait to get mine in the mail! – via Runner’s World
Strength training for runners – via Move Nourish Believe
40 squat variations you need to try – via Greatist
An awesome way to spread fitness and hope. – via Diary of a Semi-Health Nut
6 Sneakers with Strong Personality – via Blood Sweat and Cheers
Mistakes to avoid making at the gym – via the Active Times
MOTIVATION
How to stick to healthy habits without sacrificing your social life. – via My Fitness Pal
6 ways to stay motivated on unexpected rest days – via A Daily Does of Fit
Absolutely love and agree with this: Great people do things before they’re ready. – via BUST
TIPS & TRICKS
How to use a foam roller for recovery – via Move Nourish Believe
Five simple ways to follow a healthier diet – via The Lean Green Bean
5 Wellness Life Hacks – via Hungry Runner Girl
How to Save Money on a Vegan Diet – via This Rawsome Vegan
26 Healthy Habits that aren’t so healthy – via Greatist
Great tips, tricks, recipes, & motivation in the latest round of Fit, Focused, & Fun Finds!
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Homemade Vegan Cheetos via Fork & Beans
Grilled Veggie Towers with Mozzarella via Skinny Taste
Modern Rustic Decor Inspiration
Rustic Wood ‘Eat’ Sign from Etsy
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The only disability in life is a bad attitude. -Scott Hamilton
— Fitness Motivation (@mfitnessmot) August 24, 2014
The only way to fail is to quit. #truth #fitfluential http://t.co/elixWxPgE1
— Kelly Olexa (@KellyOlexa) August 23, 2014
"The happiness of your life depends upon the quality of your thoughts." ~Marcus Aurelius
— Tiny Buddha (@tinybuddha) August 27, 2014
GIVEAWAYS
A giveaway roundup (there are 15 Giveaways!!) – via Running with SD Mom
Tart Cherries Sleep Prize Pack – via Fitfluential & Choose Cherries
Spartan Race Giveaway (enter below) – via Fitful Focus
Kushyfoot Giveaway (enter below) – via Fitful Focus
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