Fitness Magazine

Exciting New Adventures.

By Heather Murphy @MrsMurphysLOF

Long time no see, lovelies!

This is definitely the longest I’ve been MIA on the blog, but I do have a good reason. First off, summer is crazy with kids.. It’s been fun, but Joseph and I are both ready for school to begin!

Secondly, I’ve been training LONG and HARD preparing to teach at a Pilates reformer studio nearby.

pilates 1

Sunday I taught my first mock class and it went great. Of course, I was crazy nervous, but after finishing, Almost instantaneously, the stress evaporated. I’m so excited to begin this new journey.

The Studio is a reformer based Pilates Studio that utilizes a variety of equipment such as TRX, springboards and jumpboards. Along with dynamic Pilates classes, we offer interval- style classes that combine strength and cardio for an intense workout that burns fat and tones muscle.

the studio pic 1

I will be teaching in the evening, so if you are in the area we would love to see some new faces at The Studio!

How has everyone enjoyed their summer? 

Any exciting news?


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