Fitness Magazine

Embarrassing Body Issues And How To Handle Them

By Lyndsay @balancebrunette

There are some health and beauty issues that we don’t like to talk about. Instead, we often pretend that these problems aren’t impacting us at all. We might try and cover them up and will often not be comfortable discussing them with family or even friends. That’s a problem for a number of reasons. First, a lot of these health issues are treatable once you understand the cause. Second, they can be the first sign of something serious that you need to get checked out. So, let’s explore some of these embarrassing body issues and understand the right ways to take care of them.

Embarrassing Body Issues And How To Handle Them

Credit Source Link Image Pexels CCO License


Acne shouldn’t be embarrassing, but it is. The reason for this is that we often assume acne is something only teenagers experience. However, that’s not the case and a lot of adults can suffer from acne too (ugh including me). Some get periods where acne flares up, while for others it’s more permanent. So, what can you do about this? Well, first you need to identify the cause of the issue and there are a lot of different factors to consider here. 

For instance, you might find that your diet is at least partially to blame. There’s also the possibility that it’s caused by makeup. Makeup can clog up the pores on your skin which means that grease and dirt will start to build up (also, wash your brushes!). You can avoid this if you wear the right type of makeup or even drink plenty of water. Drinking water is a great way to clear out your skin and deal with an acne flare up. 

For more severe issues, it can be worth speaking to a dermatologist. This is particularly important if your acne is constantly scarring. 

Smells Down Below 

It is possible that you have noticed your nether regions have an unpleasant odor. There are numerous reasons for this but for women, the problem is likely to be a bacterial infection. It can cause a fishy type of smell. The good news is that you can easily handle an issue like this by treatment over the counter. You’ll find that once you start using the treatment, the problem will quickly disappear. 

Men have a similar issue to this but for them, it’s usually caused by a sweat rash. This can be quite uncomfortable and in some cases, it may smell. In extreme cases, men can develop boils and bumps which can be mistaken for an STD, even by a doctor.


Finally, there is something positive to say about hemorrhoids. It’s not an embarrassing issue that people will automatically know that you have. In many cases, hemorrhoids can remain completely hidden, even to you. However, they are still embarrassing and they can actually be quite frightening. It’s an issue which can cause a lot of blood which you might not be expecting. There are various ways to handle this medical issue. For instance, a long soak in a bath is often enough to provide relief if they are causing you quite a lot of pain. 

Everyone experiences embarrassing body issues at some point in their lives, so it’s important to remember that you’re not alone!

This post was a collaboration.

Thank you for reading!

Embarrassing Body Issues And How To Handle Them

Back to Featured Articles on Logo Paperblog