Diet & Weight Magazine
Paperblog Editor's Pick
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What Your Doctor Will Probably Never Tell You — at the Expense of Your Own...
To prevent as well as reverse heart disease, arthritis, and cognitive decline, a low-fat diet rich in whole grains combined with a disciplined aerobic exercise... Read more
The 19 October 2011 by Jamie Koonce
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How to Stop Cravings for Halloween Treats That Wreak Havoc on Your Physique!
It’s getting to be that time of year in which candies line the shelves of all your favorite stores, holiday parties centered around junk food start happening... Read more
The 19 October 2011 by Jamie Koonce
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Week 5 – Speed Bumps Encountered
This is week five of my project to get back to a healthier lifestyle. If you recall from a couple of weeks ago, my goals at this point were: Plan: No drinks... Read more
The 17 October 2011 by Gjosefsberg
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X-Cross Knee Wrap Technique
X-Cross Knee Wrap Here is my version of what I am calling the X-Cross knee wrap technique. I’m sure there are just about as many opinions on how to wrap a knee... Read more
The 04 October 2011 by Keithpayne
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The Saga of Phen-Fen
How a blockbuster diet pill died. It took many years to bring depression and its treatment into the rational light of day. Addiction in the mid-1990s was in... Read more
The 20 September 2011 by Dirkh
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Week 1 – And So It Begins…
Julie and I arrived home three nights ago after an amazing two weeks in Croatia (which I highly recommend for anyone looking for a beautiful place to go). I’m... Read more
The 19 September 2011 by Gjosefsberg
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Breakfast Smoothie Recipe
I didn't mention it in my Breville Juicer Review but I am currently on a juice fast, this morning being the third day. I can't remember the last time ... Read more
The 05 September 2011 by Johnisfit
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Book Review: Steroids Kill
A few comments about the book STERIODS KILL by Tom Ciola. This book gives a great historical view of the origin of Steroids. It describes the effect Steroids... Read more
The 02 September 2011 by Keithpayne
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Loosing Weight the Healthy Way
I wish I looked as happy as the girl in this picture! Following up on the juicing fast my husband and I started last Monday, we did pretty good the first... Read more
The 29 August 2011 by Rachel
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Conair Bathroom Scale Review
Disclaimer: Conair sent me this bathroom scale to review, however I am under no obligation to do so nor to make the review positive. This review reflects my... Read more
The 27 August 2011 by Johnisfit
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