Diet & Weight Magazine
Paperblog Editor's Pick
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Low-Carb Thai Curry
Most people get Thai curry as a takeaway, or make one at home using a pre-made curry paste. Unfortunately, many of these commercial products include sugar and... Read more
The 10 September 2012 by Carbophobic
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Don’t Be Lax About Flax Seeds in Your Diet
Flax seeds were first cultivated in ancient Egyptian and Ethiopian civilizations, partly because of their tremendous dietary benefits. Nowadays, nutrition... Read more
The 10 September 2012 by Beliteweight
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Lap Band Surgery: The Role of Financing and Insurance
When you’re considering lap band surgery, you’re likely so focused on the weight loss and potential changes to your body that you might not stop to think about... Read more
The 05 September 2012 by Beliteweight
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Weight Loss Recipe: Healthy Potato Soup with Brie Cheese and Apples
Healthy eating and weight loss go hand in hand. But sometimes, that healthy diet can feel a little repetitive, boring and, well, just too healthy. To break the... Read more
The 01 September 2012 by Beliteweight
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Dieting Vs. Exercise: Which One is Better for Weight Loss?
With obesity on the rise, now is the time to make lifestyle changes to counteract the trend. While you devise a plan to get healthy, you might wonder which... Read more
The 27 August 2012 by Beliteweight
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The Role of Yoga in Weight Loss
In addition to relieving stress and increasing flexibility, yoga can play a key role in your weight loss program. Many experts have come to the conclusion that... Read more
The 22 August 2012 by Beliteweight
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Common Weight Loss Struggles and How to Overcome Them
Motivation Wanting to lose weight is not at all uncommon. If anything it is close to being universal in today’s society. Of course the desire to lose weight is... Read more
The 13 August 2012 by Beliteweight
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What Infants Teach Us About Preventing Obesity
Public health has been telling you for years: you are fat because you move too little and eat too much. And yes, it's your fault if you don't break a sweat ever... Read more
The 06 August 2012 by Drlutz
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Tips for Working Out on Hot Summer Days
Just because the temperature outside is 95 and it feels like 110 when you factor in the humidity doesn't mean it's a good day to skip your workout. You can ditc... Read more
The 05 August 2012 by Roserighter
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Health Hungry’s 5 Steps to Stop Dieting Today
1. Acceptance: Diets don’t work. I know more than anyone how hard that can be to accept. They may work for a time – but eventually they stop working. ... Read more
The 31 July 2012 by Healthhungry
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