Diet & Weight Magazine
Dieting Can Make You Less Intelligent: Study
Your diet could be working wonders for your body, but it might be reeking havoc on your brain. A new recent study out of Harvard University found that people who are actively... Read more
3 Reasons to Eat Like a Diabetic — Even If You Don’t Have the Disease
Here's a fact of life: Most diets fail. They're too restrictive, don't take into account life's challenges and rely on guilt rather than positivity to motivate the dieter. Read more
LATEST ARTICLES BY PAPERBLOGGERS
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Keto Chocolate Mousse
This keto-friendly chocolate mousse recipe is basically a chocolate-flavoured fat bomb. You can eat it on its own as a really decadent dessert, or use as a... Read more
The 01 September 2013 by Carbophobic
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Dieting Can Make You Less Intelligent: Study
Your diet could be working wonders for your body, but it might be reeking havoc on your brain. A new recent study out of Harvard University found that people wh... Read more
The 30 September 2013 by Beliteweight
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Five Reasons Why BMI Report Cards Need To Stop.
So, I’m a little late to the game. Apparently, for a few years now, some schools have been including a BMI (Body Mass Index) score on children’s report cards. Read more
The 08 September 2013 by Amanda Bruce
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Suppress Your Appetite With These 10 Foods
Sometimes it's salt, sometimes sugar. Sometimes it's boredom, sometimes habit. Whatever your fancy and reason for snacking, one thing is certain: Cravings and... Read more
The 05 September 2013 by Beliteweight
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Breakfast Weight Loss Recipe: Waffles, Ham & Egg
Doctors and nutritionists alike continue to tell their patients the importance of having a well balanced and healthy breakfast, and it's true: it is going to... Read more
The 30 September 2013 by Beliteweight
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Low-carb Peanut Butter Cookies
Peanut butter is a great low-carb ingredient. It contains about 7g net carbs per 100g, but you would typically only use 1-2 tbsp in a dessert recipe, so in tota... Read more
The 08 September 2013 by Carbophobic
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Weight Loss Recipe: Veggie Pesto Gnocchi
For a light but rewarding meal, this weight loss recipe for veggie pesto gnocchi is amazing. You can find gnocchi for this dish in all sorts of places, but the... Read more
The 04 September 2013 by Beliteweight
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Another Piece of Birthday Cake
Thirty-three. YIKES! I turned thirty-three! And I was thrown a surprise (well, not-so-surprise-since-I-snooped-through-his-phone) party by my boyfriend. What ... Read more
The 03 September 2013 by Amanda Bruce
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Simple Cauliflower Soup with Cheddar
Autumn is here – time to make hearty soups and stews! This cauliflower soup recipe is very simple, but utterly delicious. Basically, you just need to boil... Read more
The 22 September 2013 by Carbophobic
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3 Reasons to Eat Like a Diabetic — Even If You Don’t Have the Disease
Here's a fact of life: Most diets fail. They're too restrictive, don't take into account life's challenges and rely on guilt rather than positivity to motivate... Read more
The 25 September 2013 by Beliteweight
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Previous Editor's Picks
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Skipping Breakfast Does Not Lead to Weight Gain: Study
The 19 September 2013 Health
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Yes People Are Allowed to Diet
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Weight Loss Recipe: Veggie Pesto Gnocchi
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