Diet & Weight Magazine
Moving to a New City? Lose Weight Like I Did!
I'm a Midwest girl, born, raised and educated. In the Heartland, we like our men with calloused hands, our politicians to have spines and our dinners to stick to our ribs.That's... Read more
Weight Loss Appetizer Recipe: Avocado Chimichurri Bruschetta
This delightfully fresh tasting recipe gets made at JoAnne's house and all the BeLiteWeight group functions. It's a different twist on a classic brushetta and totally different tha... Read more
LATEST ARTICLES BY PAPERBLOGGERS
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Stephanie’s Weight Loss Story: The Diet Roller Coaster Has Stopped
Sometimes we aren't blessed with the perfect body. I, for sure, was one of those people. I've struggled with weight issues my entire life. Read more
The 09 April 2013 by Beliteweight
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Rihanna Weight Loss Before and After
There is no doubt at all that Rihanna’s body at the Grammy’s startled and spellbinded everyone who was watching the awards both within and without the United... Read more
The 23 April 2013 by David Jonn
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Common 'Weight Loss Mistakes'
As a nutritionist, I often see common mistakes being made when it comes to losing weight. So here my top 3 common weight loss mistakes that you need to ditch... Read more
The 23 April 2013 by Greggers254
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10 Ways to Kill Your Metabolism
Your metabolism is the engine that keeps your body running. It turns calories into fuel. Fire it up and you’ll have more energy. Let your metabolism languish... Read more
The 03 April 2013 by Beliteweight
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Screw the Easter Bonnet…
gender stereotypes start young… “What is she wearing?” I was asked that question 35 times the week before Easter. It was as if my child was going to a debutant... Read more
The 02 April 2013 by Amanda Bruce
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Tips For Easy Weight Loss
If I told you that I could show you how to lose 30 pounds in a week, what would you do? Hopefully, you would be prepared to run quickly away if this were a... Read more
The 11 April 2013 by David Jonn
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Weight Loss Beef Recipe: Flank Steak with Romesco Sauce
Recipe Photo Courtesy of Cooking LightBeef has a bad reputation, but it can be good for you. It's a great source of protein, iron, and heart healthy B... Read more
The 07 April 2013 by Beliteweight
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5 Tricks to Stop Emotional Eating
In a perfect world, people would eat when they're hungry. But it's not a perfect world. There are ups and downs, stress and celebrations, boredom and excitement. Read more
The 10 April 2013 by Beliteweight
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Weight Loss Recipe: Ginger and Cilantro Baked Tilapia
Photo and Recipe Courtesy of The Big Oven Fish is a great source of protein. With this recipe you can use Tilapia or any similar white fish (sole, cod, etc.)... Read more
The 03 April 2013 by Beliteweight
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Revisiting the 100 Best Diet Tips
I was recently in my chiropractor’s office and came across a copy of Health Magazine. The article that immediately caught my attention was “100 Best Diet Tips... Read more
The 24 April 2013 by Danceswithfat
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