Diet & Weight Magazine
The Role of Yoga in Weight Loss
In addition to relieving stress and increasing flexibility, yoga can play a key role in your weight loss program. Many experts have come to the conclusion that yoga works well as... Read more
Common Weight Loss Struggles and How to Overcome Them
Motivation Wanting to lose weight is not at all uncommon. If anything it is close to being universal in today’s society. Of course the desire to lose weight is most common among... Read more
LATEST ARTICLES BY PAPERBLOGGERS
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Lap Band Surgery: Jets Coach Rex Ryan Achieves His Goal!
No matter how much you have to lose, weight loss is tough. When you need to drop 100 lbs. or more, losing weight can become downright daunting. Read more
The 16 August 2012 by Beliteweight
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Dieting Vs. Exercise: Which One is Better for Weight Loss?
With obesity on the rise, now is the time to make lifestyle changes to counteract the trend. While you devise a plan to get healthy, you might wonder which... Read more
The 27 August 2012 by Beliteweight
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Child Obesity
Image from lose-weight-feel-great.com Obesity has been a really big issue in America lately due to the rise in over weight children. Read more
The 03 August 2012 by Candornews
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What Infants Teach Us About Preventing Obesity
Public health has been telling you for years: you are fat because you move too little and eat too much. And yes, it's your fault if you don't break a sweat ever... Read more
The 06 August 2012 by Drlutz
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Tips for Working Out on Hot Summer Days
Just because the temperature outside is 95 and it feels like 110 when you factor in the humidity doesn't mean it's a good day to skip your workout. You can ditc... Read more
The 05 August 2012 by Roserighter
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Facebook Fat Haters
Ahhhhh social networking… our world has completely changed due to Facebook, Twitter, and Pinterest. As an independent business owner and master procrastinator,... Read more
The 06 August 2012 by Healthhungry
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Burn Fat Fast with a Kettlebell Workout
I forgot just how tough kettlebell workouts are. It had been a while since I’ve trained with a kettlebell, but I quickly remembered why I love and hat them at... Read more
The 28 August 2012 by Roserighter
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Top Reasons Why Most Diets Fail
This infographic presented by Fitium teaches us a valuable lesson not to fall for the trap of one size fits all diets. The infographic discusses the following... Read more
The 27 August 2012 by Infographixdirectory
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Positive Effects of Weight Training
Add 20 minutes weight training sessions,3 times a week to supercharge your workout. Working out with weights is effective at burning fat and calories, building... Read more
The 21 August 2012 by Roserighter
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The Role of Yoga in Weight Loss
In addition to relieving stress and increasing flexibility, yoga can play a key role in your weight loss program. Many experts have come to the conclusion that... Read more
The 22 August 2012 by Beliteweight
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