Happy Wednesday! Thank you all for your motivation tips and tricks in response to yesterday’s post. I’m happy to say I got up to workout yesterday and today! WOOT!
One thing that I think will help motivate me is making new workouts for you all. I like to test my workouts myself before I give them to you to try, so that means I have to do them!
One day last week, I didn’t get my butt in gear to get the gym for an arm or shoulder workout. The gym is too crowded in the afternoon, so I decided to make myself a bodyweight arm and shoulder workout that I could do at home. And soooo allow me to bring that workout to you. Introducing the 10-Minute Bodyweight Arm & Shoulder Workout.
I shared this workout last week via a live workout “class” on Periscope. Follow me @fitfulfocus for more live workouts and broadcasts from BlogFest!
Feel the burn with this 10-Minute Bodyweight Arm & Shoulder Workout! #wildworkoutwednesday
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Let’s Chat:
What’s your favorite upper body move?
Are you a fan of bodyweight workouts?
This post is linked up with Wild Workout Wednesday.
