Tatiannalovingfit
MY BLOGS
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Loving Fit
http://www.lovingfit.com/
LovingFit.com - discover your self every day! A modern and creative approach to life, fitness, working out, nutrition and of course health and beauty!
LATEST ARTICLES ( 529 )
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Farmers Market Questions You Should Ask
Today I went to my local Farmers Market, and I got a delicious things. Farmers Markets have been around for hundreds of years, this is how people originally... Read more
Posted on 15 May 2011 HEALTHY LIVING -
Glycemic Index of Common Foods
I did this experiment where I in a period of several month's I asked random people if they new what is a Glycemic Index. All of the answers that I got were... Read more
Posted on 14 May 2011 FITNESS, HEALTHY LIVING, SPORTS -
Training Recovery
Recovery after a workout is a topic that many people who exercise on a regular basis seem to avoid, mainly beginners. It is easy to fall into a trap of belief... Read more
Posted on 13 May 2011 FITNESS, HEALTHY LIVING, SPORTS -
My Pyramid Workout
Doing pyramid type of workouts are very beneficial to building strength and gaining muscle. There are many different ways in building a pyramid workout routine. Read more
Posted on 12 May 2011 FITNESS, HEALTHY LIVING, SPORTS -
Interval Training – Beginner to Advanced
Interval Training has become on of the most effective programs for cardiovascular training, as well as an effective way of blasting your fat burning abilities. Read more
Posted on 11 May 2011 FITNESS, HEALTHY LIVING, SPORTS -
Can We Alter Our DNA? Yes We Can!
Yesterday I was watching one of my favorite shows from Nova. In the few hours of free time that I have, I still try to watch something insightful and... Read more
Posted on 08 May 2011 FITNESS, HEALTHY LIVING, SPORTS -
Mulberry An Energy Boosting Super Food
Today I went to a Whole Foods store for some of my usual supplements. It is definitely an expensive store, but what I love about Whole Foods is I always find... Read more
Posted on 06 May 2011 FITNESS, HEALTHY LIVING, SPORTS -
My Experiment Ukrainian Recipe
I always try to experiment with different recipes to see if I can substitute the usual ingredients, for a healthier version of the dish. Read more
Posted on 05 May 2011 RECIPES -
Is a Food Diary Fact Or Fiction?
Posted on 04 May 2011 DIET & WEIGHT, FOOD & DRINK, HEALTH, HEALTHY LIVING -
Frequently Asked Questions
I get a lot of questions from readers via email and a lot of times they are just simple questions with warm words. I also got the other kind of questions as... Read more
Posted on 03 May 2011 FITNESS, HEALTHY LIVING -
Meet Me On Monday 3
My third ” Meet Me On Monday” . I really love doing this blog hop, because I get to meet a lot of interesting bloggers. Let’s get to the fun part! Questions:... Read more
Posted on 02 May 2011 FITNESS -
5 Things To Keep You Motivated
It’s not always easy to keep motivating our selves every day and stay positive. These are a few things that always help me to keep going and stay positive. I... Read more
Posted on 01 May 2011 HEALTHY LIVING -
Kale Chips Recipe a Healthy Snack
Yesterday I got a comment from one of my regular visitors to LovingFit – Mike, he suggested that I should try making Kale chips. I am so thankful for Mike’s... Read more
Posted on 29 April 2011 FOOD & DRINK, HEALTHY LIVING -
Guest Blogger Greg – Tips For Finding Success With Fitness & Weight Loss
Hello readers of Loving Fit! My name is Greg, and I’m the author of Live Fit Blog, where you can find healthy living tips, as well as my thoughts about fitness... Read more
Posted on 29 April 2011 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, SPORTS -
New Gymboss Max
Finally the time had come for Gymboss to come out with a new product - Gymboss Max. I've been waiting for this since the creation of Interval Timers. I always... Read more
Posted on 28 April 2011 FITNESS, HEALTHY LIVING, SPORTS -
Beginners Fitness Advice
You decided it's time to give healthy living a try, and maybe a go or hopefully a stay :). Read more
Posted on 27 April 2011 FITNESS, HEALTHY LIVING, SPORTS -
The Black Curtain Of Agriculture
As I mentioned in a few different posts I wrote, I saw a couple of documentaries that I recommend for everyone to see. One is called Food Inc, and the other Foo... Read more
Posted on 25 April 2011 ENVIRONMENT -
Basic Home Workout Equipment
Not everyone is able to go to the gym every day, and some people are just not even able to afford it. But I think with very little resources everyone is able... Read more
Posted on 24 April 2011 FITNESS, SPORTS -
Top Nutrient Dense Veggies
A little while ago I saw an eye opening documentary, actually two eye opening documentaries. Which inspired me to take care of my nutrition even further. Read more
Posted on 22 April 2011 FITNESS, SPORTS -
Russian Recipe – Stuffed Pepper
Russian Stuffed Pepper Recipe This post is actually coming a day late, I was having a problem with my server again, and couldn’t post yesterday. Here is... Read more
Posted on 21 April 2011 FOOD & DRINK