Fitfulfocus
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- Fitful Focus http://fitfulfocus.com/
LATEST ARTICLES ( 791 )
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Fit & Fashionable Friday: Why You Should Never Go Shopping On Your Lunch Break
Friday, Friday, gotta get down on Friday! Anyone remember that gem? And now that’s in your head forever. You’re welcome. Anywhooo it’s Fit Fashionable Friday... Read more
Posted on 23 January 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fit, Focused, & Fun Finds (from Around the Web!) #25
Hey! Hey! It’s Fit, Focused, Fun Finds time, ya’ll! Fit Focused what huh? Finds! Fit, Focused, Fun Finds are articles, posts, videos, memes, and anything... Read more
Posted on 22 January 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Snow Day Workout (no Equipment Needed!)
FACT: It’s hard to workout in the winter. If you’re like me, you wake up when it’s still dark out. Shiz is ROUGH. Working out after work isn’t much easier.... Read more
Posted on 21 January 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
ClassPass Review + NYC Fitness Boutiques to Love & Loathe
Oh, hey there! Did you enjoy your MLK day? I spent mine taking my NASM cPT exam. If you didn’t see my bombardment of social media posts, I passed!!! I’m still... Read more
Posted on 20 January 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Meet The Newest NASM Certified Personal Trainer!
If you stalk me on social media, you’ll have seen the exciting news! I passed!!! You guys! I am officially a NASM certified personal trainer!! AHHHHH so... Read more
Posted on 19 January 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fit & Fashionable Friday: Winter Running Pieces to Love
You. Guys. I thought Friday would never come this week. I went out for dinner and drinks with a friend on Monday night (I rarely go out on weekday nights), and ... Read more
Posted on 16 January 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
The Boyfriend Chronicles, Part 3: The Paleo Diet
Oh yes, my friends, welcome back to The Boyfriend Chronicles! For those of you new to this here blog, The Boyfriend Chronicles are a monthly installment... Read more
Posted on 15 January 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
What’s the Deal with Multivitamins {DISCOUNT}
Howdy-ho, my fit focused friends! Can you believe we’re half way through January already? It’s going to be 2016 before we know it! Read more
Posted on 14 January 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Essential Oil Focus: How To Get a Happy Gut
Hello! Hello! Thanks for all the love and excitement yesterday over my Banana Split Oats! So happy to know I’m not the only one guilty of craving dessert for... Read more
Posted on 13 January 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Banana Split Oats {gluten Free}
Remember when you were a kid and you always wanted dessert for breakfast? Oh wait… that was yesterday!! I woke up craving a bowl of ice cream. Read more
Posted on 12 January 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fit & Fashionable Friday Link Up – 5 Spinning Essentials That Won’t Break the...
Happy happy Friday, my friends!! I hope you all had a very fit fashionable week and are ready to share your fit fashionable posts for the Fit Fashionable... Read more
Posted on 09 January 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fit, Focused, & Fun Finds (from Around the Web!) #24
Welcome one and all to the first Fit, Focused, Fun Finds post of 2015! I found some good ones over the holiday break! New to this hurr blog? Read more
Posted on 08 January 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
The 100 Workout
The other day, Will (you may know him as the brains behind The Boyfriend Chronicles) asked me to create a HIIT workout for him. He’s starting a workout program... Read more
Posted on 07 January 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
A Busy Girl’s Guide to Happy Eating
Ok, poll time. Are you a busy person? Do you constantly think there aren’t enough hours in the day? Do you feel like your food choices sometimes aren’t the... Read more
Posted on 06 January 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
How to Make Juice in a Blender – Kale Ginger Juice
If you haven’t officially kicked off your New Year’s Resolutions yet, today, this first Monday of the year is the perfect time to start. Read more
Posted on 05 January 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Five Things I’m Looking Forward To In 2015
How’s 2015 treating you so far?! Awesomely, I hope. Before getting back to Fit Fashionable Friday next week, I’m joining the lovely DC Trifecta (Mar, Courtney... Read more
Posted on 02 January 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Make 2015 The Year of Awesome
HAPPY NEW YEAR, my fit and focused friends! Did you have an awesome New Year’s Eve? I sure did, and now I’m ready to hit the ground running in 2015, which I am... Read more
Posted on 01 January 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Goodbye, 2014!
I started this year greeting 2014 with a hearty hello, and I’m sure glad I did. It’s been a pretty great year, both personally and for this here blog. Read more
Posted on 31 December 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
What’s In That Bulu Box #7 – 5 Health & Fitness Products for the New Year
Happy Monday, friends! I hope you had a lovely holiday. Mine was filled with family, friends, delicious food, and even a few runs (woot!). I’m back on this... Read more
Posted on 29 December 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Sweatiest Moments of 2014
Merry Christmas Eve to all of you who celebrate. To those of you that don’t, happy plain regular ‘ol Wednesday! I’m headed out to Will‘s parent’s place for the... Read more
Posted on 24 December 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN