Dietdoctor
MY BLOGS
-
Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
-
The Reason Why Quitting Sugar Is Hard
It's much easier to stay away from sugar all together, rather than attempting to consume it "in moderation", according to Gary Taubes. But why? And what can... Read more
Posted on 20 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto Chimichurri
Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more
Posted on 20 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Why Calories In and Out Does NOT Explain Obesity
Why do we get fat - and what can we do about it? Conventional wisdom tells us that it's all about eating less and running more. The problem is that this seldom... Read more
Posted on 19 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Ruining the World, One Drink at a Time
"You ruined it for me!" The whiny voice on the phone was my husband who was driving home from work. "You ruined it." I wasn't about to apologize until I knew... Read more
Posted on 19 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Research: Could Non-Caloric Sweeteners Cause Weight Gain?
Could diet drinks without calories cause weight gain? A new systematic review investigates all prior studies, and the results are still inconclusive. The limite... Read more
Posted on 19 July 2017 DIET & WEIGHT, HEALTH -
‘What the Health‘ Review: Health Claims Backed by No Solid Evidence
Is eating meat killing you? That's what you may think after watching the popular new movie "What the Health" (WTH) on Netflix. WTH portrays itself as a... Read more
Posted on 18 July 2017 DIET & WEIGHT, HEALTHY LIVING -
“I Loved It”
Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more
Posted on 18 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Do You Need Fiber from Vegetables?
Do you need fiber from vegetables? Or could you be better off reducing your vegetable intake - or just skip it all together? Finally, could ketosis help... Read more
Posted on 17 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low Carb in Process
Here's a happy message from Becky, who has had (and is having) fantastic success on a low-carb diet. Congratulations, and keep up the great work! I just want t... Read more
Posted on 17 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Are There Any Reasons to Fear Coconut Oil?
The American Heart Association recently declared that coconut oil is damaging to your heart (after getting half a million dollars from the competing soybean... Read more
Posted on 17 July 2017 HEALTH -
Never Too Old, Too Sick, Too Late to Experience Positive Results with Low Carb...
In my 30 years of writing about health, an undercurrent of urgency has often been in my stories: get your moles screened now before it is too late; have your PA... Read more
Posted on 16 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Keto and Dairy-Free Meal Plan
Our popular low-carb meal-plan tool gives you everything you need to succeed on low carb. Meal plans, recipes and shopping lists - no planning required!... Read more
Posted on 16 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Zucchini Salad with Eggs
Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more
Posted on 16 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Sugar Is Poison. My Heart Attack Has Finally Opened My Eyes to the Truth”
Giles Fraser's heart attack was an eye opener - he realized that he'd been lied to: Globally, diabetes has almost quadrupled in 35 years and yet the... Read more
Posted on 15 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
BBQ Sauce
Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more
Posted on 15 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Failure of the Glucotoxicity Paradigm in Type 2 Diabetes
Tired of all the controversy, and still confident of the benefits of blood glucose lowering, the National Institutes for Health in the United States funded a... Read more
Posted on 14 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“The Best and Worst Diabetes Food Advice I’ve Seen”
What's the best and the worst diabetes food advice ever? Here's Adam Brown's take, which makes a lot of sense: I'll never forget the diabetes food advice I... Read more
Posted on 14 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Experts: “The Cholesterol and Calorie Hypotheses Are Both Dead”
Is the cholesterol hypothesis dead? A new report questions the link between cholesterol and heart disease, and is critical of the aggressive focus on LDL... Read more
Posted on 14 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Diabetes Is a Ticking Bomb”
Diabetes is a ticking time bomb. Dr. Kailash Chand, Dr. Aseem Malhotra's father, has been through the whole explosive growth of diabetes and obesity and has... Read more
Posted on 13 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“I Have Lost 91 Lbs and Kept It Off for a Year and a Half”
Jennifer used to hide away at home and didn't want anyone to see her. Now sha has a successfull Instagram page and loves helping people out on the low carb... Read more
Posted on 13 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE