Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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Disrupted by Hunger
It was a subtle disruption, a slight gnawing in the pit of my belly that disturbed my concentration. I was sitting at my desk at work and checking off the... Read more
Posted on 26 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Does Coffee Raise Blood Sugar? Preliminary Findings.
A few weeks ago, I started an experiment to better understand how different foods and lifestyle decisions impact blood sugar, using a constant-glucose-monitorin... Read more
Posted on 26 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Will Coconut Oil Kill You?
Could coconut oil kill you, like the American Heart Association recently announced? Here's a man who has mistakenly been healthy and ripped for many years from... Read more
Posted on 26 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto-Cooking Tips for Busy Parents
Are you interested in the ketogenic diet, but not sure how to cook? Then you'll enjoy this interview with Maria Emmerich. Having struggled with her weight in... Read more
Posted on 25 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“This Is the Absolute Best I Have Felt in Years”
Is the two-week low-carb challenge a game changer? This is what life-long weight struggler Jasmin has to say after stumbling upon it: Hi Team, My name is... Read more
Posted on 25 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Feeling Invincible on a Ketogenic Diet
Could keto be a solution to procrastination, and help boost performance at work? The answer is absolutely, if you ask this writer at Business Insider: After... Read more
Posted on 25 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Three Wives End Up Losing 98 Pounds After Helping Their Husbands Beat Diabetes
Sometimes people end up transforming their own lives, when people in their vicinity make a change of lifestyle. Three British wives devotedly altered their... Read more
Posted on 25 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Seeking a Spanish-Speaking Translator – Change the World with Team Diet Doctor
We are now looking for a top Spanish-speaking translator, to help build a Spanish Diet Doctor site. Diet Doctor now has 200,000 daily visitors, 14 full-time... Read more
Posted on 24 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Don’t Believe the American Heart Assn.” — Butter, Steak and Coconut Oil Won’t...
Should you still avoid saturated fat, like the American Heart Association stated in their most recent presidential advisory? Nina Teicholz carefully went throug... Read more
Posted on 24 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
British Politician Challenges 100 Colleagues to Go Low Carb
It's about time healthy low-carb eating reaches our politicians, says Keith Vaz. The British politician has told other members of the parliament to take up the... Read more
Posted on 24 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Greek Salad
Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more
Posted on 24 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Watch ‘The Big Fat Fix’
You can now watch The Big Fat Fix, the excellent documentary starring Dr. Aseem Malhotra and Donal O'Neill, on our membership pages. It's about the failed... Read more
Posted on 23 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Are Trouble Sleeping and Anger Common While Fasting?
Have extremely obese patients been able to reach their ideal weight goals using fasting? Does drinking MCT oil speed up weight loss during fasting? And are... Read more
Posted on 23 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“I Am Feeling Better Than I Have in Years”
Kerry stumbled upon Diet Doctor by accident only three months ago. She started following a low-carb diet and intermittent fasting, and this is what... Read more
Posted on 22 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Creamy Turnip Slaw
Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more
Posted on 22 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Successfully Putting First Patient with Type 1 Diabetes on Low Carb
As a low-carb doctor, you don't have to wait long before your patients come back with astounding results. The graph above is taken from a tweet from a proud... Read more
Posted on 21 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Keto Is Now a Lifestyle and Not a Diet”
Gene watched his beloved father struggle with a low-fat diet to manage his type 2 diabetes, until he passed away in 2009. Then Gene started having his own issue... Read more
Posted on 21 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
A Heart Attack Was Their Wake-Up Call
After his wife's dramatic heart event, Chris Pattinson started searching for a way to keep the condition in check using diet and lifestyle. And on the way, he... Read more
Posted on 20 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Conquering the Skinny Picky
At my low-carb/keto clinic, when nurse Sylvie and I teach patients to open their minds to new culinary possibilities with low carb food, we often have to make... Read more
Posted on 20 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Medications That Actually Work for Type 2 Diabetes
As we saw in our previous post, standard diabetes medications such as insulin, sulphonylureas, metformin and DPP4's can reduce blood glucose but do not reduce... Read more
Posted on 20 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE