Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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“Making a Commitment and Sticking to It Is Worthwhile and Necessary”
How do you finally manage to lose weight? Here's Adrian's story: I would like to share my story of a "work in progress" and some of the ups and downs, backs... Read more
Posted on 05 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Gremolata Oil
Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more
Posted on 05 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
What The Health: Review by Robb Wolf
Is eating meat killing you? A lot of people have been asking questions about a new vegan documentary called What the Health, which claims that eating animal... Read more
Posted on 05 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Do Artificial Sweeteners Affect Blood Sugar?
Last week, I started an experiment to better understand how different foods and lifestyle choices impact blood sugar, using a constant-glucose-monitoring... Read more
Posted on 04 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Asian Beef Skewers with Grilled Onions
Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more
Posted on 04 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Fighting Fat Phobia: Changing Fat from Feared to Revered Once Again
Imagine this scenario: It is 20,000 years ago and our distant ancestors are celebrating around a fire as the meat of a freshly killed beast roasts in the... Read more
Posted on 04 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Review of Ketogenic Diets for Psychiatric Disorders
Dr. Georgia Ede has written an interesting new review of ketogenic diets for psychiatric disorders: Ketogenic diets have been around for about 100 years, and... Read more
Posted on 04 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Eat the Butter – New Animated Short Film
Confused about dietary advice? Tired of eating whole grains and vegetable oil and not getting any healthier? It's time to go back to real, full-fat food. Feel... Read more
Posted on 03 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Can Fasting Help You Live Longer?
New studies point to the fact that intermittent fasting (and fasting-mimicking diets) could boost longevity. How? By improving a variety of markers such as... Read more
Posted on 03 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Success on Low Carb Continues
Andy wrote to us earlier, explaining how low carb has helped him improve his diabetes and lose weight. And apparently, things just keep getting better a year... Read more
Posted on 03 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Top Fertility Videos with Dr. Fox
Are you trying to conceive? Then this might be for you. Dr. Michael Fox works at a fertility clinic in Florida and is an expert on the topic of low carb, PCOS... Read more
Posted on 03 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Are Supplements Necessary?
One of the more common questions is whether I recommend any supplements. I recommend very few of them. For longer fasts, I recommend a general multivitamin,... Read more
Posted on 02 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
A Life Without Migraines
Elena's life has been completely transformed with the ketogenic diet. She's gone from severe daily migraines to great alleviation and even studying the effects... Read more
Posted on 02 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Blood-Sugar Experiment Coming Up
Over the next few months, we'll be testing the impact different foods and lifestyle choices have on blood-sugar levels. To do this, I will wear a... Read more
Posted on 02 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Keto Meal Plan with Our Most Popular Recipes
Our popular low-carb meal-plan tool gives you everything you need to succeed on low carb. Meal plans, recipes and shopping lists - no planning required! Adjust... Read more
Posted on 02 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Does Low Carb Create Weight Loss by Simply Reducing Calories?
Does low carb create weight loss by simply reducing calories? Is coconut oil a less healthy saturated fat? And what do you do about constipation on low carb? Ge... Read more
Posted on 02 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Her Life Was Transformed with Low Carb
After an injury, Melanie started eating a high-carb diet (thinking that it was healthy) and started gaining weight. Then she met a fantastic low-carb doctor... Read more
Posted on 01 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
BBQ Ribs with a Creamy Squash Salad
Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more
Posted on 01 July 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Diabetes Reversal in Only Four Months on Low Carb
Can you reverse your type 2 diabetes in only a few months by eating low carb. Absolutely - it happens time after time. The patient from the graph above - share... Read more
Posted on 30 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Celebrate Summer with a Low-Carb and Keto Barbecue
A summer night with a cool breeze... the warm sun still up... and the scent of steak or chicken on the grill... Quintessential summer magic, and barbecuing take... Read more
Posted on 30 June 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE