Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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Diabetic Amputation Rates Soar in California
What's going on? Over the past 7 years, California clinicians have been amputating toes, feet, ankles and legs of patients with diabetes-related ischemia with... Read more
Posted on 27 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto Seed Crackers
Here's our second keto video recipe ever. It's a crispy keto seed cracker with a nice nutty taste of sesame seeds. Great for breakfast as well as the evening's... Read more
Posted on 26 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Doctors: Could Salt Actually Not Be Harmful to Your Health?
Is salt actually healthy? "The Salt Fix" author Dr. James DiNicolantonio was a guest on the latest episode of "The Doctors" and argued for exactly that. The... Read more
Posted on 26 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Diabetes – A Disease of Glucose Intolerance
Some people control their type 2 diabetes for years on low carb, having perfect blood sugar levels with no medication. So what happens if you then try eating th... Read more
Posted on 26 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Can Keto Or Low-Carb Diets Cure Acne?
Most people follow a low-carb or keto diet expecting to lose weight, achieve better blood sugar control, and/or lower their blood pressure. In most cases,... Read more
Posted on 25 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How Sugar Can Make You Develop Fatty Liver in No Time
Are all carbs equal - or are some forms worse than others? Is it safe to eat fruit? Dr. Jason Fung believes that there are some significant differences. Dr. Fun... Read more
Posted on 25 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low-Carb Vegetarian Stuffed Zucchini Boats
Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more
Posted on 25 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Mushroom Stuffed Zucchini Boats
Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more
Posted on 25 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Fat-free Or Sugar-free? The Verdict
Should you avoid fat, or should you avoid sugar? According to Dr. Peter Brukner, that's a given: Back in the last century, there was a big turf war in nutritio... Read more
Posted on 25 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Low-Carb Diet: The Number One Habit You Need to Succeed
Rodrigo Polesso runs the largest low-carb website in Brazil, emagrecerdevez.com, and consequently helps many people become healthy. In this interview, he talks... Read more
Posted on 23 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto Tex-Mex Stuffed Zucchini Boats
Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more
Posted on 23 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Long-Term Weight Loss on Keto: Maintaining a ‘No Excuses’ Attitude
Name: Tami Marino Age: 51 Height: 5'4" (163 cm) Highest weight: 305 lbs (139 kg) Current weight: 144 lbs (65 kg) Lowest weight: 133 lbs (61 kg) How do you... Read more
Posted on 23 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Heart Disease and Type 2 Diabetes – Two Sides of the Same Coin?
Are we chasing the wrong guy when it comes to heart disease? And if so, what is the real culprit in the disease? Ivor Cummins gives an alternative way to look a... Read more
Posted on 22 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto Chicken and Green Beans Plate
Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more
Posted on 22 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Canadian Food Guidelines: Cut Back on Sugar and Eat Healthy Fats
Here's good news for all Canadians out there. The new guidelines will start reflecting the current science to a larger extent, advising people to eat less... Read more
Posted on 22 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Can Ketone Supplementation Mitigate Migraine Attacks?
A new study, not yet published, suggests that taking ketone supplementation might help reduce the frequency of migraine attacks. An improvement of migraine... Read more
Posted on 22 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The New Diet Doctor Logo
Here's the new Diet Doctor logo. As always we try to keep it simple. It's two Ds. If you want to start imagining things the outer ring can be a plate and the... Read more
Posted on 22 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Carbs Or Not For Type 1 Diabetics?
How much simpler is it to control type 1 diabetes on low carb compared to on a high-carb diet? Andrew Koutnik was diagnosed with type 1 diabetes at age 16, and... Read more
Posted on 21 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
When ‘Dangerous Shortcuts’ Are Actually Supported by Science
Why is there a tug of war between people who are pro-low carb and people who are anti-low carb? I was recently invited on the radio to discuss the results of th... Read more
Posted on 21 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Why You Should Avoid Miracle Weight-Loss Cures
The internet is full of promises of the latest and greatest miracle drug or food that will miraculously melt away stubborn fat. Here's the plain truth. The... Read more
Posted on 21 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE