Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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The Low-carb Diet: “It Has Been 6.5 Wonderful and Eye-opening Months”
Can starting a low-carb diet give you a few new holes in your belt and make you more productive at work? And can it make you stop being "hangry" and losing... Read more
Posted on 09 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto Tex-Mex Burger Plate
Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more
Posted on 09 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“My Aim in Life is to Give People an Informed Choice”
Who benefits financially from low carb? Dr. John Schoonbee is the Chief Medical Officer at one of the biggest reinsurance companies in the world, Swiss Re, want... Read more
Posted on 08 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Keto Has Been Miraculous”
We received an email from Andreas who finally found the keto diet after having been overweight for large parts of his life. A couple of months into the diet he... Read more
Posted on 08 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Keto and Dairy-free Meal Plan
Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists - no planning... Read more
Posted on 08 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Mark Sisson on ABC News: “How the Keto Diet Can Train Your Body to Burn Fat and...
Support Do you want to support Diet Doctor and get access to bonus material? Check out our membership. PS Do you have a success story you want to share on this... Read more
Posted on 07 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Keto Diet: “It Felt Like a Miracle”
Could a keto diet combat asthma, psoriasis and persistent lethargy, in addition to helping with weight issues? Let's ask Marilyn, a 72-year old woman: Thank... Read more
Posted on 07 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Do I Challenge My Daughter’s Addiction Or Ignore It?”
Should you challenge someone's addiction or ignore it? Do I need carbs for serotonin production? And how do I combat my cravings for carbs? These and other... Read more
Posted on 07 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Zero Carbs for Ten Years
LEFT: Age 25. Worked out. Ate low-fat/high-Carb. Infertile. RIGHT:Age 38. No workouts. Zero Carbs, high fat. 3 kids. https://t.co/qW6omlaPdy... Read more
Posted on 06 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How to Eat: Fast and Break-fast
Several interesting recent studies regarding meal timing deserve some attention. The first study, part of the Adventist Health Study 2, looked at a large... Read more
Posted on 06 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Australian Butter Boom Making Our Favorite Fat More Expensive
Is there a butter price surge lurking around the corner in the land down under? Increased demand is driving up prices to ever higher levels, possibly leading... Read more
Posted on 06 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto Cheesesteak Casserole
Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more
Posted on 06 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Keto Diet: “I Finally Feel Confident That I Will Reach My Goal”
Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more
Posted on 06 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
US Congressman, MD: Dietary Guidelines Not Based on Sound Science
Are dietary recommendations such as eating more 'healthy' whole grains and fearing saturated fat rooted in the best and latest science? The answer is a clear no... Read more
Posted on 05 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
‘Low-carb, High-fat is What We Physicians Eat’ Says 80 Canadian Doctors
Are low carb and keto fad diets which come with unsustainable restrictions and health risks? Absolutely not. They are based on sound science, they're perfectly... Read more
Posted on 05 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Do You Have a Hard Time Losing Weight on Low Carb Or Keto? This May Be Why
Do you have a hard time losing weight on low carb or keto? Then perhaps you're making one of the common mistakes. Dr. Eric Westman has guided thousands of... Read more
Posted on 05 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How Fat is Your Liver?
As a family doctor with a low-carb clinic, I see ultrasound reports of non-alcoholic fatty livers on an almost daily basis. It's no surprise, though, because th... Read more
Posted on 05 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto Shrimp and Artichoke Plate
Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more
Posted on 05 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto Scrambled Eggs Mexican Style
Here's our third keto video recipe ever. It's the low-carb classic scrambled eggs, but with a Mexican twist. It's perfect if you're looking for a flavorful,... Read more
Posted on 04 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Can Low Carb Heal Carpal Tunnel Syndrome?
Is a strict low-carb diet sustainable in the long run? And how do you formulate one correctly? Bri Gerwitz has had some amazing results on a ketogenic diet,... Read more
Posted on 04 October 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE