Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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Reversing Type 2 Diabetes in Only 1.5 Months with Keto and Fasting
With a combination of keto, fasting and exercise, Osvaldo has been able to reverse his type 2 diabetes in only 1.5 months! It's very impressive. Here's exactly... Read more
Posted on 21 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Calibrating My Gauge
As my car entered our neighborhood, I took my foot off the gas pedal and coasted down the gentle slope. If I coasted just 1,000 feet (300 m), I could turn... Read more
Posted on 20 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Keto Diet: “I Am Finally on My Way Back to Better Health “
Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more
Posted on 20 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Change Your Environment and Win the Keto Battle
Are struggling with staying keto? It's not your fault. In fact, the environment has been designed to seduce you with high-carb junk in every corner. But you... Read more
Posted on 20 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Harper’s Bazaar Featuring the Keto Diet
The keto diet is gaining popularity across the globe, and Harper's Bazaar is not late to spot the trend. The magazine is featuring a background on the diet,... Read more
Posted on 20 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Help! I’m Gaining Weight on Low Carb”
What should you do if you're gaining weight on low carb? Is it dangerous for children to have cheat meals on a low-carb diet? And can you lose weight on a... Read more
Posted on 19 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Simple Keto Coleslaw
Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more
Posted on 19 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Top 10 Tips to Lose Weight on Low Carb for Women 40+
When Samantha Dalby emailed us last month, she was frustrated and confused. The 50-year-old nurse practitioner from Ontario, Canada, had been eating a low-carb... Read more
Posted on 18 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Ketogenic Diets and Resistance Training
How can ketogenic diets together with resistance training massively improve body composition? How can athletes use keto? And why should people care about... Read more
Posted on 18 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Low-Carb Diet: “I Came Off the Insulin Within Five Days”
Can you improve your type 2 diabetes in a very short while on low carb? Yes - and here's more anecdotal evidence of its effectiveness: Hi Andreas, I will be... Read more
Posted on 18 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto Chicken Club Casserole
Meal plansGet lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more
Posted on 18 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Big Business Behind the Brazilian Junk-Food Boom
The junk-food industry is making big business by capitalizing on markets in the developing world. And Brazil is one of their victims. Here's a story on how Big... Read more
Posted on 18 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Why Carbs Are Bad for Weight Loss (The VERY Basic Version)
If you have weight to lose, eating carbs is not a great idea. Why? They exist solely to fuel our body. And you know what else fuels us? Our body fat. Use that... Read more
Posted on 17 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
A Day at Dr. Gerber’s Low-Carb Clinic
How do you treat patients using low-carb dietary interventions? And what would happen? Dr. Jeffry Gerber knows and we had the honor of following him one day in... Read more
Posted on 17 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Keto Diet Meal Plan
Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists - no planning... Read more
Posted on 17 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How Do You Add Back Calories Without Gaining Weight?
What can you do about hair loss on low carb or intermittent fasting? What type of oil is best for cooking? And how do you increase your caloric intake without... Read more
Posted on 17 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Is Pablo Winning the Battle Against Brain Cancer on a Keto Diet?
Pablo Kelly was diagnosed with terminal brain cancer and given just 15 more months to live. But three years later there are no visible signs of a brain... Read more
Posted on 17 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Analysis: Weight Loss Can Reverse Type 2 Diabetes
Current treatment of type 2 diabetes focuses on managing the disease with medications (mostly). But a new analysis finds that more should be done to help... Read more
Posted on 16 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto Salami and Brie Cheese Plate
Meal plansGet lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more
Posted on 16 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
A Low-Carb Diet: “I Had Enough Energy Throughout the Whole Race, Which Never...
Kjell is an experienced marathon runner who has switched to a low-carb diet. But what's it like running a marathon without loading up on carbs beforehand? Is... Read more
Posted on 16 September 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE