I am officially an old lady now, even though I am only 32. I carry one of those pill containers around. The days of the week ones and I have my vitamins in it. At least it is all vitamins and I don’t have to take a single prescription but people still make fun of me for it. I do what I need to do to stay healthy.
Currently in my pill box:
Women’s Multi
Calcium
Fish Oil
Vitamin D
Vitamin B
Zyrtec (darn allergies)
Probiotic
And I recently added:
A hair, skin and nails formula from Nature’s Bounty and it’s been a few weeks and my nails and hair look amazing. My nails are really strong and my hair feels shinier. It could be all in my head but its worth it.
Nature’s Bounty sent me a Chocolate Complete Protein, a controlled delivery probiotic and the hair, skin and nails supplement. All were designed for women and I have been loving them! The protein is great in smoothies with spinach, almond milk, chia seeds, flax and banana or just mixed with water in a shaker cup. It’s an added bonus that their protein shake mix has Vitamins B,C and D, Omega’s, Biotin and a probiotic in it. My morning smoothie is seriously packed full of nutrients.
