Zen_sheila

LATEST ARTICLES ( 158 )

• Diving Ducks: Meditation Minute

  

  . . Welcome to Zensational Living’s Meditation Minute – For those times when you “just need to take a minute”! Please feel free to join in and post your own... Read more

  Posted on 24 August 2011 BODY, MIND, SPIRIT, SPIRITUALITY

• Word of the Week: Prepare

  

  Word of the Week: Prepare Doesn’t look like a whole bunch when it’s in a pile, but look at the firewood when stacked! Yes, I decided this year I would not wait... Read more

  Posted on 22 August 2011 BODY, MIND, SPIRIT, LIFE COACH

• Weekend Walkabout / Sundays in My City: Nature Hike

  

  It’s time for Weekend Walkabout at KB’s Room and Sundays in My City at Unknown Mami’s The Metroparks in Wickliffe, Ohio has beautiful hiking trails, some small... Read more

  Posted on 20 August 2011 BODY, MIND, SPIRIT, HEALTHY LIVING, SPIRITUALITY

• Focus on What is Right in the World.

  Last night I did what I normally do, I turned on the tv and went to bed (I like to fall asleep with the tv on.) Normally I put CNN on because it’s very easy to... Read more

  Posted on 17 August 2011 BODY, MIND, SPIRIT, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Doing Things the Old-fashioned Way. You Know, Like in the 70′s!

  So many times in this fast paced world we make snap decisions. Remember when we had to wait to get home to call someone… or stop at a phone booth? Read more

  Posted on 16 August 2011 BODY, MIND, SPIRIT, HEALTHY LIVING

• Gardening Tip: The Right Way to Deadhead a Butterfly Bush

  

  . I was out in the garden today, deadheading our butterfly bushes and thought I’d post some pics of the correct way to deadhead the plant so that nourishment... Read more

  Posted on 12 August 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Sport Your Zen with These Sweet Pins and Magnets!

  

  Thought I’d let you know there’s something new at the Zen Store! Check out these great Zen magnets and pins! Some funny, some serious. All with free shipping! G... Read more

  Posted on 11 August 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Butterfly: Meditation Minute

  

  . . Welcome to Zensational Living’s Meditation Minute – For those times when you “just need to take a minute”! Please feel free to join in and post your own... Read more

  Posted on 09 August 2011 BODY, MIND, SPIRIT, SPIRITUALITY

• Weekend Walkabout / Sundays in My City: Tribe Game

  

  It’s Weekend Walkabout over at KB’s Room and Sundays in My City at Unknown Mami’s. Such a hectic summer with everyone working, a zillion grad parties, getting... Read more

  Posted on 06 August 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Cicada’s Singing: Meditation Minute

  

  . . Welcome to Zensational Living’s Meditation Minute – For those times when you “just need to take a minute”! Please feel free to join in and post your own... Read more

  Posted on 02 August 2011 BODY, MIND, SPIRIT

• Weekend Walkabout / Sundays In My City: Inspiration

  

  It’s Weekend Walkabout over at KB’s Room and Sundays in My City at Unknown Mami’s. Did you ever have a thought swirling in your head for a really, really long... Read more

  Posted on 30 July 2011 BODY, MIND, SPIRIT, LIFE COACH, SPIRITUALITY

• Trust Yourself

  

  . “Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of... Read more

  Posted on 28 July 2011 HEALTH, LIFE COACH

• Zen Meal: Quick and Easy Veggie Turkey Burgers

  

  .Any meal that is easy to prepare is a ZenSational Meal… If you have one to share, please add a link. Quick and Easy Veggie Turkey Burgers 1 pound lean ground... Read more

  Posted on 24 July 2011 FOOD & DRINK, HEALTHY LIVING, RECIPES

• Word of the Week: Mindful

  

  Word of the Week: Mindful How many times do we pass by something (like this Lily) and think about how beautiful it is? We are aware of the flower. Read more

  Posted on 19 July 2011 BODY, MIND, SPIRIT, LIFE COACH

• Weekend Walkabout / Sundays in My City: Squire’s Castle

  

  It’s Weekend Walkabout over at KB’s Room and Sundays in My City at Unknown Mami’s. Nestled in the woods of North Chagrin Reservation in Wickliffe, Ohio you... Read more

  Posted on 17 July 2011 TRAVEL, VACATION

• Quick Storm Video (Meditation Minute)

  

  . . Welcome to Zensational Living’s Meditation Minute – For those times when you “just need to take a minute”! Please feel free to join in and post your own... Read more

  Posted on 12 July 2011 HEALTHY LIVING, WEATHER

• Weekend Walkabout / Sundays in My City: Ohio Caverns

  

  It’s Weekend Walkabout over at KB’s Room and Sundays in My City at Unknown Mami’s. A few years ago we visited The Ohio Caverns in West Liberty, Ohio (near... Read more

  Posted on 10 July 2011 DESTINATIONS, TRAVEL

• Literally, Where the Sidewalk Ends: A Zen Thought

  

  . . “Yes we’ll walk with a walk that is measured and slow, And we’ll go where the chalk-white arrows go, For the children, they mark, and the children, they kno... Read more

  Posted on 05 July 2011 BODY, MIND, SPIRIT, HEALTH, LIFE COACH

• Limber Little Fella

  

  . “For all things difficult to acquire, the intelligent man works with perseverance.” ~ Lao Tzu This little fella might also be showing off for his new friend! Read more

  Posted on 01 July 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Zen Meals: “There You Go Chocolate Dipped Brownies”

  

  .Any meal that is easy to prepare is a ZenSational Meal… If you have one to share, please add it in the linky below. Okay, so a brownie dipped in chocolate is... Read more

  Posted on 28 June 2011 CREATIVITY