Zen_sheila

LATEST ARTICLES ( 158 )

• My Take on Chores and Children

  In keeping with this weeks theme of “solutions” let’s explore children and chores. You might not want to give your child chores. Read more

  Posted on 02 November 2011 BODY, MIND, SPIRIT, HEALTHY LIVING, SPIRITUALITY

• Word of the Week: Solutions

  

  Word of the Week: Solutions What if we went through life with someone lifting us up and over any bumps in the road? What if someone were there for us to solve... Read more

  Posted on 30 October 2011 ANIMALS & WILDLIFE, HEALTHY LIVING

• Word of the Week: Attention (Find Your Dorothy)

  

  Word of the Week: Attention “The greatest gift you can give another is the purity of your attention.” ~ Richard Moss This week let’s focus on paying attention t... Read more

  Posted on 25 October 2011 BODY, MIND, SPIRIT, SPIRITUALITY

• How to Forgive… and Kick The Negative to the Curb!

  

  In keeping with the theme of “mending” this week: All of us at some point deal with something or someone that pushes our buttons and makes us a little crazy.  I... Read more

  Posted on 21 October 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Perception: Catepillers, a Parable and a Shift in Consciousness

  

  WORD OF THE WEEK:  PERCEPTION “What the caterpillar calls the end, the rest of the world calls a butterfly.” ~ Lao-tzu noun:  The ability to see, hear, or becom... Read more

  Posted on 17 October 2011 BODY, MIND, SPIRIT, HEALTHY LIVING, SPIRITUALITY

• Weekend Walkabout / Sundays in My City: Hunting for Fall

  

  Enjoy this natural eye candy courtesy of Mother Nature. These shots were taken during one of my sons Cross Country meets in beautiful Hunting Valley, Ohio.... Read more

  Posted on 14 October 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• “I AM” (Word of the Week: Positive Affirmation)

  

  Word of the week: POSITIVE AFFIRMATION Click this pic to go to a previous post "It Started With A Simple, Faint Smile" All the things we think, all the words... Read more

  Posted on 10 October 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Believing in Yourself

  This weeks theme is CONFIDENCE. Here is a wonderful parable about believing in yourself, enjoy! The Final Exam A professor stood before his class of 20 senior... Read more

  Posted on 06 October 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Word of the Week: Confidence

  

  Word of the Week: CONFIDENCE . Our experiences from childhood form our beliefs and either inhibit us or give us strength. As young adults and through adulthood... Read more

  Posted on 03 October 2011 BODY, MIND, SPIRIT, HEALTHY LIVING, SPIRITUALITY

• Weekend Walkabout / Sundays in My City: Lakewood, Ohio

  

  It’s Weekend Walkabout over at KB’s Room and Sundays in My City at Unknown Mami’s. This weekend I’d like to show you beautiful Lakewood Ohio. Well actually... Read more

  Posted on 01 October 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• How May I Help You?

  

  There are so many simple ways to help someone. Hold the door for someone even though you are running late yourself. Lend someone a hand when they are walking... Read more

  Posted on 28 September 2011 BODY, MIND, SPIRIT, LIFE COACH

• “Booyah! Spirit” …is Finally Here!!!

  

  “The indispensable first step to getting the things you want out of life is this: Decide what you want.” ~Ben Stein Some of you may have noticed over the past... Read more

  Posted on 23 September 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Word of the Week: Sticktoitiveness

  

  Word of the Week: Sticktoitiveness noun Definition: dogged perseverance; resolute tenacity Synonyms: backbone, balls, brass balls, chutzpah, courage,... Read more

  Posted on 20 September 2011 BODY, MIND, SPIRIT, LIFE COACH, SPIRITUALITY

• Word of the Week: Spirit

  

  Word of the Week: Spirit What does time for yourself mean to you? To me it’s all about nourishing the spirit, the soul. Time devoted just for you is essential.... Read more

  Posted on 13 September 2011 BODY, MIND, SPIRIT, HEALTHY LIVING, SPIRITUALITY

• Sundays In My City: Cleveland Zoo

  

  My contribution to Sundays In My City… Our day at the Cleveland Zoo The only thing Shane really wanted to see were the Meerkats. Which were not there this day,... Read more

  Posted on 11 September 2011 BODY, MIND, SPIRIT, LIFE COACH, SPIRITUALITY

• Word of the Week: Compassion

  

  Word of the Week: Compassion “My message is the practice of compassion, love and kindness. These things are very useful in our daily life, and also for the whol... Read more

  Posted on 06 September 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Weekend Walkabout / Sundays in My City: Whipps Ledges

  

  It’s time for Weekend Walkabout at KB’s Room and Sundays in My City at Unknown Mami’s Today we’re visiting Whipps Ledges in Hinckley, Ohio. Read more

  Posted on 04 September 2011 TRAVEL

• Do You Have Room in Your Life?

  As many of you might know, last month I launched a new project called LOVE RALLY. LoveRally is mainly a letter writing (or card sending) campaign to spread... Read more

  Posted on 01 September 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Letting Go. Trusting Our Children.

  

  Also my contribution to Sundays In My City over at Unknown Mami’s. There are some events in life that will surely test your will, your strength, and your... Read more

  Posted on 28 August 2011 FAMILY, LIFE COACH, PARENTING

• Leave Preconceived Notions Behind.

  

  I’m always saying, “positive attracts positive, negative attracts negative.”  It’s such a simple concept, but it is often lost on many people.  If you go into... Read more

  Posted on 26 August 2011 BODY, MIND, SPIRIT, HEALTHY LIVING, LIFE COACH, SPIRITUALITY