Body, Mind, Spirit Magazine

“Booyah! Spirit” …is Finally Here!!!

By Zen_sheila @BeZensational

“The indispensable first step to getting the things you want out of life is this: Decide what you want.” ~Ben Stein

Some of you may have noticed over the past couple days, I’ve been remodeling my virtual house.  I have a new header photo, a new profile pic, a free eBook in the sidebar, and probably the most exciting thing… I’ve published my second book, Booyah! Spirit: 52 Ingredients For A Healthy Soul.  Suffering Is Optional.

BOOYAH!  SPIRIT was about a year in the making.  I had several ideas for a title, but this one kept coming back to me time after time, plus everyone involved in the editing process rallied for that title.  Let me give you the story behind the title:  We all know that booyah is an expression of joy when we do something awesome or amazing… but Booyah is also a food that is prepared like a stew, but on a very large scale. It takes many cooks to prepare the food, and it is usually meant to serve hundreds or even thousands of people.  What could be a more fitting title for a book meant to nourish the soul?

The book centers around 52 spirit nourishing subjects, is peppered with inspirational quotes, generously sprinkled with how-to’s, and has a hearty pinch of my photography for good measure.  To top it all off we’ve gently stirred in ancient knowledge and some incredibly interesting experiments.  I’m very proud of this book!

I am also blessed to have had Betsy Henry, accomplished author and the Zen-Mama herself, write an amazing Foreward for Booyah! Spirit.  Jen (author, composer, and Life Coach) from Find Your Harmony and Betsy Henry also wrote amazing reviews for the back cover.

“Booyah! Spirit” …is finally here!!!

Booyah! Spirit is now in print, Kindle, and Smashwords (various eReader formats). You can also get a signed copy at my Zen Store. *all links in my sidebar*

*print books should be live on Amazon this weekend (9/24/11).

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