Thirunavukkarasu
Writer, Editor, and Publisher in Classic Yoga and Yoga Pradipika
MY BLOGS
-
Classic Yoga
https://www.classicyoga.co.in/
The Online Resource of Yoga Philosophy and Practice
LATEST ARTICLES ( 67 )
-
Kapalbhati Pranayama Steps, Types, Benefits, Precautions
Overview Kapalbhati is one of the six yogic cleansing processes (Shatkarma). It is not a type of Pranayama and yet is a breath control technique that prepares... Read more
Posted on 24 October 2021 -
How to Become a Yoga Instructor? Yoga Career Guide
Overview How to become a Yoga Instructor? Yoga is a concept of Indian culture, very ancient and very popular in the modern world. Read more
Posted on 01 August 2021 -
How Meditation Can Help to Reduce Stress and Anxiety?
Overview Does Meditation help to manage stress and anxiety? Recently, Meditation becomes one of the most popular methods of stress relief among people from all... Read more
Posted on 23 July 2021 -
How Yoga Helps ADHD (Attention Deficit Hyperactivity Disorder ) Patients?
Overview Attention Deficit Hyperactivity Disorder (ADHD) is a mental disorder that makes patients have impulsive and uncontrolled hyperactivity episodes. Read more
Posted on 11 July 2021 -
What is Vastra Dhauti Kriya in Yoga?
Overview Vastra Dhauti Kriya is purifying the upper digestive tract with the help of a piece of cloth. According to Gheranda Samhita, Dhauti is four-fold... Read more
Posted on 07 July 2021 -
Seventh International Yoga Day
The Theme of Seventh International Yoga Day Sri. Narendra Modi, the Prime Minister of India, propagates the idea of Yoga first in the year 2014. Read more
Posted on 21 June 2021 -
What is Nauli Kriya? What Are the Types, Steps, Benefits?
Overview Nauli Kriya in yoga is one of the six cleaning processes (Shatkriya) which involves isolation and the rapid movement of the muscles of the Abdomen. Read more
Posted on 20 June 2021 -
Udarakarshanasana (Abdominal Stretch) Steps, Benefits
Introduction Udarakarshanasana is a dynamic yoga pose. Also, it is a part of Shankaprakshalana, the yogic cleansing of intestines. The pose was first mentioned... Read more
Posted on 10 May 2021 -
Best Yoga Teacher Certification Courses Online in 2021
If you search for some yoga teacher courses online, You have come to the right place. The article is a brief on the three best yoga teacher certification course... Read more
Posted on 25 April 2021 -
Tiryaka Bhujangasana (Swaying Cobra Pose) Steps, Benefits
Introduction Tiryaka Bhujangasana or Swaying Yoga Pose is a part of Shankaprakshalana, a dynamic yoga sequence used for intestine cleansing. Also, it is... Read more
Posted on 09 April 2021 -
8 Types of Mushrooms and Their Health Benefits
Overview In today’s world, we find Mushrooms in cooking various cuisines, whether they are Chinese, Japanese, European, or Korean. Read more
Posted on 07 April 2021 -
Kati Chakrasana – Meaning, Procedure, Benefits
Introduction Katichakrasana (often spelled Kati Chakrasana) is a standing yoga posture. It is a part of Shankha Prakshalana, the yogic process of cleansing the... Read more
Posted on 30 March 2021 -
Tiryaka Tadasana – Steps, Precautions, Benefits
Introduction Tiryaka Tadasana is a dynamic standing yoga pose. Moreover, it is a part of Shanka Prakshalana, the yogic intestine washing. Also, it is an... Read more
Posted on 26 March 2021 -
What Are Nadis in Yoga and Pranayama?
The knowledge of Prana and Nadis in Yoga helps to understand the basics of Pranayama. Nadis play a vital role in the practice of Shatkarma, Mudras, Bandhas whic... Read more
Posted on 02 February 2021 -
What Are the Benefits of Pranayama?
The benefits of Pranayama are many as claimed by yoga texts and classical yoga Gurus. Do Science and research accept these claims? What are the benefits that on... Read more
Posted on 16 January 2021 -
How Can Yoga Keep Us Healthy During The Pandemic?
What is the role of Yoga during pandemic? The past year has been a difficult one for the entire world. With the world in a very delicate state, it can be... Read more
Posted on 14 January 2021 -
Pranayama: A Guide to Its Philosophy and Practice
Introduction Pranayama in yoga is the fourth limb of eight-fold Raja Yoga. It is often spelled as Pranayam. Only after attaining Asana Siddhi (Mastery in Yoga... Read more
Posted on 19 December 2020 -
What Is Prana and the Depth of Its Significance?
Introduction Prana is one of the most popular Sanskrit terms in yoga philosophy. Also, it is found in all the dictionaries of Indian Languages. Read more
Posted on 14 December 2020 -
Vitamins and Minerals for Hair Growth as Per Ayurveda
What are the essential vitamins and minerals for hair growth and a healthy scalp? Are you in search of a query like this? If yes, just read on. This article... Read more
Posted on 12 December 2020 -
Yoga During Periods | Simple Guidance
Introduction Would we be able to do Yoga during periods? Could Yoga address the feminine issues? On the off chance that you look for answers to the questions... Read more
Posted on 30 November 2020