Thirunavukkarasu
Writer, Editor, and Publisher in Classic Yoga and Yoga Pradipika
MY BLOGS
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Classic Yoga
https://www.classicyoga.co.in/
The Online Resource of Yoga Philosophy and Practice
LATEST ARTICLES ( 67 )
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What Is Asana Siddhi? How to Attain It?
Introduction A Yogi must attain Asana Siddhi prior to beginning breath control and progressed yoga rehearses like Meditation and Samadhi. Asana is the third... Read more
Posted on 21 November 2020 -
The Best Five Yoga Poses for Meditation
Introduction Why the best five yoga poses for meditation? To address this inquiry well, I should respond to the accompanying inquiries first. What are the... Read more
Posted on 15 November 2020 -
10 Essential Sleep Hygiene Habits for a Restful Night
What is Sleep Hygiene? Sleep “Nidra” is an important part of a healthy lifestyle as per Ayurveda as well as other medical systems. Read more
Posted on 04 November 2020 -
Marjari Asana | Bidalasana | Bitilasana | Cat and Cow Pose
Introduction Marjari Asana is a prone kneeling yoga pose. We could not find any documentation for this pose in Medieval classic yoga texts. Hence, I am opting t... Read more
Posted on 01 November 2020 -
Vrischikasana | Scorpion Pose | Steps, Benefits
Introduction Vrischikasana is an advanced level yoga pose. It is an inverted, back bending, arm-balancing yogic posture. The medieval classic yoga texts did... Read more
Posted on 24 October 2020 -
Shashankasana | Meaning, Steps, Benefits
Introduction Shashankasana is a yoga posture that is popularly known for its calmness giving effect. Classical Hatha Yoga texts did not mention this yoga pose. Read more
Posted on 23 October 2020 -
Pincha Mayurasana | Feathered Peacock | Forearm Stand
Introduction Pincha Mayurasana is also known as Feathered Peacock, Forearm Stand, or Elbow Stand. It is one of the most difficult poses to master, yet it gives... Read more
Posted on 10 October 2020