Sarahohm

LATEST ARTICLES ( 222 )

• Canfitpro Weekend & GoodLife Awards Gala!

  

  Hey lovey,WOAH. What a flipping weekend. That basically describes it completely. Let me explain.Every year on this weekend we have our annual fitness... Read more

  Posted on 19 August 2013 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• My Top 3 "Healthy" Fast Food Options

  

  Hey loveys,Happy Wednesday ALREADY! And guess what? It's actually my Thursday because on actual Friday I'm attending canfitpro, North America's largest fitness... Read more

  Posted on 14 August 2013 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• One Amazing Weekend!

  

  Hey Lovey,Happy Sunday! Sunday Funday! Well.. today isn't what I'd call a "Fun Day", I slept until almost noon (whoopsies) and then cleaned the apartment, sorte... Read more

  Posted on 11 August 2013 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Some Super Exciting News & A Lower Body Workout Vlog

  Hey loveys!A few things to touch on today! But first... I'm SO EXCITED because I got a Tweet today from Best Health Magazine letting me know that this little... Read more

  Posted on 07 August 2013 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Long Weekend Trip To Ottawa

  

  Hey Loveys,Happy Monday!! Here in Canada it's a holiday so I'm enjoying an Americano here at Starbucks, munching on one of the cheese boxes that they have... Read more

  Posted on 05 August 2013 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• It's Been A While MiMM!

  

  Hey loveys,It's been a while since I participated in a little MiMM action hosted by Katie over at Healthy Diva Life.... so I thought I'd make a point of making... Read more

  Posted on 29 July 2013 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Because I'm Always Tired...

  

  Hey loveys,Do you lack energy? Could you nap at any point through out the day and sleep perfectly through the night?Do you wake up feeling like you could sleep... Read more

  Posted on 23 July 2013 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• A Cool Weekend Filled with Family!

  

  Hey loveys!Happy Monday! I hope you all had a great weekend!!My weekend was pretty insane! I had my mom, dad and sister down from my hometown of Wingham! They... Read more

  Posted on 22 July 2013 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• 2-A-Days & the McDreamy of Diabetes!

  

  Hey Loveys,Welcome to Hump Day (now that today is over, tomorrow is Hump Day!)! This week is insane. Mostly because it's so flipping hot out here in Toronto. Read more

  Posted on 16 July 2013 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Dining Alone & Running in 35C Weather!

  

  Hey Loveys,Happy Sunday! I just got back from seeing The Heat and doing groceries with C. OMG that movie was HILARIOUS!! I'm glad that we picked that movie to g... Read more

  Posted on 15 July 2013 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• I'm Getting It Back!!

  

  Hey loveys!Happy Friday!! Guess what - RIGHT NOW is the furthest away from Monday that you can possibly be without having to work. WHAT!? Yep. Embrace it my... Read more

  Posted on 12 July 2013 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• A Quick Workout Recap!!

  

  Hey loveys!I don't know if you heard but Toronto has been having some EXTREME weather!! We had some serious flooding happen on Monday night, the power was out,... Read more

  Posted on 11 July 2013 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• 1 Crazy Leg Workout & My 2 Favourite Poems

  

  Hey Loveys,This morning is the best morning ever. Not for any reason specifically... but the sky looks so pretty. I'm up at 8am which is kind of early, yet stil... Read more

  Posted on 06 July 2013 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Green Juice & Rat Tails...!

  

  Hey Loveys,Happy hump day! I think one of the things I love most about having long weekends is having a short week afterwards. Read more

  Posted on 04 July 2013 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• It Felt Like I Had A Small Heart Attack

  

  Hey loveys,Happy Canada Day to my fellow Canucks!Since it's Monday I decided to get back on the exercise band wagon today. Seriously. I fell off and completely... Read more

  Posted on 01 July 2013 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• I Need Your Advice!

  

  Hey loveys,First off - I don't know what's wrong with me. I think it's the fact that it's summertime and there's so much going on in the city ALL THE TIME that... Read more

  Posted on 29 June 2013 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Probably The Scariest Thing That's Ever Happened To Me

  

  Hey Loveys,Ok.. So I want to share with you something absolutely insane that happened to C and I this weekend. It wasn't good. It was probably the most scary... Read more

  Posted on 26 June 2013 SELF EXPRESSION

• The Colour Me Rad 5km Race!

  

  Hey loveys!WOW!!!!! What a day today has been already!!! Today was a great day because I had the chance to run the Colour Me Rad 5k race today with some... Read more

  Posted on 23 June 2013 SELF EXPRESSION

• Discovering Leftovers

  

  Hey Lovey,Oh. My. God.It's Friday night... I haven't blogged here since Tuesday. I think that's classified as an #epicfail for Sarah (me). I'm sorry. I really... Read more

  Posted on 22 June 2013 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• MiMM #3 - It's Beautiful In The Morning

  

  Good morning Loveys,So I have no idea why I'm awake right now. It's 5:45am and I'm normally sleeping until at least 6:45. This is a bit concerning because...... Read more

  Posted on 17 June 2013 FITNESS, HEALTHY LIVING, SELF EXPRESSION