Rojer
MY BLOGS
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Secure Your Life
http://secureyourlifestyle.blogspot.com/
care and safety measures for various exercise routines, workouts and sports for heath and fitness. Why it is necessary to listen to your fitness coach, trainer or mentor before undertaking any physical activity either to lose weight or for recreation.
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Healthy Life Style
http://healthxwellness.com/
care and safety measures for various exercise routines, workouts and sports for heath and fitness. Why it is necessary to listen to your fitness coach, trainer or mentor before undertaking any physical activity either to lose weight or for recreation.
LATEST ARTICLES ( 639 )
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Ten Foods to Reduce Stress - Reducing Stress Might Be as Easy as Eating the Righ...
Stress is the number one killer among all the ailments and is the cause of all other health related problems in the human body. Read more
Posted on 13 December 2012 HEALTH, HEALTHY LIVING -
Safe Exercise for Heart Patients - Safe Exercise is a Potent Primary and...
Managing a cardiac problem or recovering from a heart attack is often a difficult experience, involving taking a variety of drugs and altering your lifestyle. Read more
Posted on 12 December 2012 HEALTH, HEALTHY LIVING -
Massage Types, Benefits and Side Effects
Introduction Massage is the act of working on the body with pressure for physical, psychological or functional body healings. A massage can be done manually or... Read more
Posted on 10 December 2012 HEALTH, HEALTHY LIVING -
Effective Ways to Detoxify Your Body & Mind - Detoxification Means Cleaning the...
Introduction If you are facing problems in losing weight or having skin problems, aches and pains or digestive problems, then this might be the time when your... Read more
Posted on 08 December 2012 HEALTH, HEALTHY LIVING -
Best Body Weight Exercises - The Best Bodyweight Exercises Are the Ones That...
Bodyweight exercises need to be part of your program if you want to get jacked. The best thing about bodyweight exercise is you have no excuse not receiving a... Read more
Posted on 07 December 2012 FITNESS, HEALTH, HEALTHY LIVING -
Massage Therapy Health Benefits - Massage Therapy Can Additionally Help with...
Massage therapy has been done for centuries. The truth is, there are many health benefits that cope with healing by promoting blood flow, relieving tension whic... Read more
Posted on 06 December 2012 HEALTH, HEALTHY LIVING -
Health Benefits of Turmeric - Turmeric is Really a Powerful Anti-inflammatory,...
Turmeric is a herb derived from the dry ground cause of the Curcuma longa, a plant indigenous to India and Indonesia using the health benefits of turmeric... Read more
Posted on 05 December 2012 HEALTH, HEALTHY LIVING -
Effective Skin Care and Home Remedies From Ailments - We Have Assembled Such...
Summary Human skin is one of the most sensitive external organ of the body which require due and thorough care otherwise it gets sick and bears the... Read more
Posted on 04 December 2012 HAIR & BEAUTY, HEALTH, HEALTHY LIVING -
Natural Aloe Vera Benefits - Aloe Vera Has Been Used Topically to Heal Wounds...
Aloe vera, also known as Medicine Plant, continues to be cultivated for over 6,000 years because of its health benefits. Native to the Mediterranean, this... Read more
Posted on 03 December 2012 HEALTH, HEALTHY LIVING -
Tip for Boost Your Memory - Different Kinds of Memory Are Kept in Different Area...
Improving your memory is easier of computer sounds. Some people appear to be able to learn and don’t forget things so quickly, while some have trouble and... Read more
Posted on 01 December 2012 HEALTH, HEALTHY LIVING -
How Yoga Relieves Stress
People have been proclaiming the numerous benefits of yoga for centuries. A few of the praises for this ancient discipline include greater flexibility and... Read more
Posted on 29 November 2012 HEALTH, HEALTHY LIVING -
Natural Weight Loss Tips
People nowadays are more into living the kitchen connoisseur which is why many people would like to learn more about the different ideas to achieve their workou... Read more
Posted on 29 November 2012 HEALTH, HEALTHY LIVING -
Tips for Healthy Whiter Teeth
Smiling, which usually seamless comfort, can also make you feel self-conscious if your teeth are under white or your lips are lined or cracked. Read more
Posted on 28 November 2012 HEALTH, HEALTHY LIVING -
How to Stop Panic Attack Symptoms
There are many techniques and ways people can stop anxiety attack symptoms. You have to examine and understand precisely what causes a panic attack. Read more
Posted on 28 November 2012 HEALTH, HEALTHY LIVING, PSYCHOLOGY -
Green Tea Extract for Weight Loss
There is lastly a particular effortless method to aid using the pressures of weight loss. Green tea extract continues to be established in studies it increases... Read more
Posted on 28 November 2012 DIET & WEIGHT, HEALTH, HEALTHY LIVING -
Healthy Balanced Diet Tips
Eating a healthy, balanced diet is an important part of maintaining good health, and may help you feel your very best. It can be simple, too. Read more
Posted on 27 November 2012 HEALTH, HEALTHY LIVING -
Healthy Skin Tips for Winter
As winter is here you have probably realized that your skin gets dryer. This really is common. The skin changes through the seasons of the season and it require... Read more
Posted on 26 November 2012 HEALTH, HEALTHY LIVING -
Benefit Of Mushrooms and Tips For Taking
There is a significant buzz within the cancer community concerning the benefit of mushrooms for cancer patients. I recently wrote an article on Medicinal... Read more
Posted on 24 November 2012 HEALTH, HEALTHY LIVING -
Exercises for Seniors and Benefits
Aging is a natural process that leads to lots of changes in the body. You can see wrinkles show up on your skin and your hair turns gray. Then your muscle mass... Read more
Posted on 24 November 2012 HEALTH, HEALTHY LIVING -
Salt Therapy for Skin Conditions
Salt therapy (halotherapy) is really a natural therapy, which utilizes medical technology to breed the environment of the salt cave. Read more
Posted on 23 November 2012 HEALTH, HEALTHY LIVING