Health Magazine

Healthy Skin Tips for Winter

By Rojer @healthxwellness

As winter is here you have probably realized that your skin gets dryer. This really is common. The skin changes through the seasons of the season and it requires different care and treatment based upon the season. What exactly should you be doing for winter skin? Glad you asked. Using the cold from the winter season the skin needs better protection. What this means is preserving or contributing to the natural oils that protect the skin we have. Here are some tips for you personally.
Ease on ExfoliantsMany cleansers along with other skin care products we use contain ingredients such as the alpha hydroxyl acids (think glycolic acid) which promote exfoliation or skin cell start. These are ideal for making the skin look fresher they also can dry up your skin throughout the winter months. To want to slow it down. If there is an item like this that you employ every day, then back away to using it every second day or even a couple of times a week.
You may even need to improve your facial cleanser or any other products. Because you skin’s needs will vary with the seasons, you may want to change your products using the seasons too. Consider moving out of your glycolic cleanser to some gentler one, a treadmill which also moisturizes or hydrates. You may even add a hydrating product for your antioxidants. You can play around with things. For example, if you visit Whistler to ski, realize that it may be colder and much more arid than the skin is used to, so change your skin care plan on your trip. Read more healthy and smoother skin tips
MoisturizeYou will need to moisturize, however I may curently have said this. Everyone will explain that it is better to apply moisturizer while the skin is still just a little damp. This is applicable to your face, both hands, and the remainder of your body. Along with keeping inside your body’s own oils, the moisturizer will even help to protect you skin like a barrier towards the cold.Incidentally, both hands actually have a bigger hit using the cold than elsewhere on your body so have a good hand moisturizer around and employ it often, particularly if you wash both hands a lot throughout the days. Don’t forget your gloves either. When it’s cold outside, be nice for your hands and protect them in the wind and cold.
Long hot showers aren't good for youWhen you’ve been outside and want to warm-up, it’s tempting to hop within the shower and arrive the heat. You may also stay there before the hot water heater provides but this isn't good for the skin. The hotter water, the more it removes you skin’s natural oils and barriers. The more you are in the shower, the greater this happens. Opt for warm water not scalding hot (and then leave some warm water for everyone else in the home!)
Give the skin a treatWhile long hot showers are out, a soak inside a warm tub could be great, particularly if you add something towards the bath water. For those who have a lot of itching and irritation, try an oatmeal bath. Baking soda may also work. So if you're looking for some added moisture, give a couple tablespoons olive oil for body care. You may also use essential olive oil and oatmeal together (however i would leave the balsamic vinegar…just saying).
Still protectYou'll still need your sunscreen even just in the winter. Although the days are shorter and that we are all searching for sun for stopping our affective seasonal disorder, the sun’s rays can continue to damage the skin. One of the simplest ways to remember to put on your sunscreen is by using a skin product or make ?track of sunscreen inside it. If you’re heading as much as the mountains to ski or right down to Mexico to flee the cold, you’ll require a more high-test sunscreen, and don't forget to reapply many times, it
It doesn’t take much to deal with your skin throughout the winter. Keep in mind that your body’s skin oils are your friend and that which you do for the skin in the summertime is not what the skin will need during the cold months.

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