Rojer
MY BLOGS
-
Secure Your Life
http://secureyourlifestyle.blogspot.com/
care and safety measures for various exercise routines, workouts and sports for heath and fitness. Why it is necessary to listen to your fitness coach, trainer or mentor before undertaking any physical activity either to lose weight or for recreation.
-
Healthy Life Style
http://healthxwellness.com/
care and safety measures for various exercise routines, workouts and sports for heath and fitness. Why it is necessary to listen to your fitness coach, trainer or mentor before undertaking any physical activity either to lose weight or for recreation.
LATEST ARTICLES ( 639 )
-
6 Easy Yoga Poses To Help With Back Pain
Yoga poses is an old age science which was originated 2500 years ago and it is still effective among all people that bring over all health to a person. Read more
Posted on 07 May 2016 HEALTH, HEALTHY LIVING -
Healthy and Tasty Protein Foods for Breakfast
Breakfast is often described as the most important meal of the day- for us gym goers we may consider the most important meal of the day to be pre and post... Read more
Posted on 29 April 2016 HEALTH, HEALTHY LIVING -
Vinyasa Yoga Poses for Weight Loss
One of the best things about Vinyasa yoga is that it is full of diversity and variety. Each teacher has her own style of sequencing a Vinyasa yoga, so you alway... Read more
Posted on 22 April 2016 HEALTH, HEALTHY LIVING -
Expert Beauty Tips & Tricks for Every Woman
There is no denying the fact that beauty tips and elegance is the true ornament of a lady. People from all across the globe adore women who are beautiful, eithe... Read more
Posted on 13 April 2016 HEALTH, HEALTHY LIVING -
Most Effective Natural Oils That Help Your Hair Growth
Hair oil helps to maintain hair strength, reduce hair loss and stimulate the growth of hair. Complete hair care requires a good shampoo, a good conditioner and... Read more
Posted on 05 April 2016 HEALTH, HEALTHY LIVING -
Top 6 Healthy Traditional Thai Massage Therapy
Traditional Thai yoga massage can look back at a long history of therapeutic healing. If one traces the evolution of the techniques of healing-massage... Read more
Posted on 01 April 2016 HEALTH, HEALTHY LIVING -
Most Effective Treatments of Bipolar Disorder in Children
Many children, and especially adolescents, experience mood swings as a normal part of growing up, but when these feelings persist and interfere with a child’s... Read more
Posted on 25 March 2016 HEALTH, HEALTHY LIVING -
Most Extraordinary Side Effects of Epsom Salts Bath
Epsom salts refer to a crystallized form of magnesium sulfate, a naturally occurring compound that has many health benefits. It’s an over-the-counter product... Read more
Posted on 18 March 2016 HEALTH, HEALTHY LIVING -
How to Cure an Allergic Reaction on the Skin
You’ll find information about the different medicines available to treat skin allergies, such as allergic eczema or reactions to insect bites and stings. Read more
Posted on 14 March 2016 HEALTH, HEALTHY LIVING -
Top 6 Beginners Yoga Poses For Weight Loss
Yoga is an excellent technique to relax the body and raise flexibility. It’s also great for toning muscles, and increasing strength and balance. Read more
Posted on 11 March 2016 HEALTH, HEALTHY LIVING -
Choosing The Right Body Massage Oil For Glowing Skin
Healthy and glowing skin is natural desire of every person. Now you can also have soft, smooth, supple and glowing skin simply by regular Body massage oil with... Read more
Posted on 22 February 2016 HEALTH, HEALTHY LIVING -
6 Best Healthy Foods For Allergic Treatment
Allergies are one of the top reasons that people in the United States visit a doctor. Up to 50 million Americans have some type of allergy. Read more
Posted on 18 February 2016 HEALTH, HEALTHY LIVING -
Home Remedies For Getting Rid of Dark Neck Skin
Dark or Black Neck, also known as Acanthosis Nigricans, is a common skin pigmentation disorder. It is harmless and not contagious, but can knock self esteem... Read more
Posted on 12 February 2016 HEALTH, HEALTHY LIVING -
Top 6 Free Relaxation Techniques For Stress Relief
Stress Relaxation Techniques means zoning out in front of the TV at the end of a stressful day. But this does little to reduce the damaging effects of... Read more
Posted on 10 February 2016 HEALTH, HEALTHY LIVING -
How Acupuncture Helps You Stop Smoking?
Smoking is a strong, complicated addiction. Quitting smoking is no small task and you will need lots of support to be successful. Read more
Posted on 06 February 2016 HEALTH, HEALTHY LIVING -
7 Ways to Prevent Vision Problems Naturally
Your eyes are an important part of your health. You can do many things to keep them healthy and make sure you’re seeing your best. Read more
Posted on 04 February 2016 HEALTH, HEALTHY LIVING -
Effective Home Remedies to Reduce Sagging Skin
To get rid of sagging skin and stimulate our muscles, we can take a warm bath with sea salt. In addition to renewing the skin, this will also help add firmness. Read more
Posted on 21 January 2016 HEALTH, HEALTHY LIVING -
Constipation Symptoms: Best Yoga Poses to Relieve Constipation
Constipation is very rarely serious but it is extremely uncomfortable, often painful and sometimes debilitating, getting in the way of our daily lives. Read more
Posted on 11 January 2016 HEALTH, HEALTHY LIVING -
Natural Home Remedies to Cure Sinusitis Infection
Sinusitis is the inflammation or swelling of the tissues that line the sinuses. Sinuses are the hollow spaces behind the bones of the face. Usually the sinuses... Read more
Posted on 08 January 2016 HEALTH, HEALTHY LIVING -
8 Effective Home Remedies To Get Rid Of Cystic Acne
Cystic acne is one of the most severe forms of acne. This type of acne feels like soft, fluid-filled lumps under the skin’s surface.Cystic acne is a form of acn... Read more
Posted on 05 January 2016 HEALTH, HEALTHY LIVING