Rojer
MY BLOGS
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Secure Your Life
http://secureyourlifestyle.blogspot.com/
care and safety measures for various exercise routines, workouts and sports for heath and fitness. Why it is necessary to listen to your fitness coach, trainer or mentor before undertaking any physical activity either to lose weight or for recreation.
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Healthy Life Style
http://healthxwellness.com/
care and safety measures for various exercise routines, workouts and sports for heath and fitness. Why it is necessary to listen to your fitness coach, trainer or mentor before undertaking any physical activity either to lose weight or for recreation.
LATEST ARTICLES ( 639 )
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Benefits of Massage Therapy for Stress Relief
Stress relief is one of the first benefits that come to mind when thinking of massage therapy.We all know that certain types of constant stress within our... Read more
Posted on 12 October 2013 HEALTH, HEALTHY LIVING -
High Protein Diet Plan for Vegetarians to Better Health
Many people are choosing to follow a vegetarian protein diet these days. People who follow a vegetarian diet do not eat any meat. Read more
Posted on 11 October 2013 HEALTH, HEALTHY LIVING -
Common Tests for Your Baby’s Health During Pregnancy
One of the things you may not be expecting while you are expecting is the number, and variety, of tests you will undergo while pregnant. Read more
Posted on 10 October 2013 HEALTH, HEALTHY LIVING -
Meditation Techniques for Depression: Everything You Need To Know
People who suffer from occasional bouts of mild to moderate depression may be able to benefit from meditation. Human mind is extremely powerful also it only... Read more
Posted on 09 October 2013 HEALTH, HEALTHY LIVING -
Best Supplements for Bone Health You’ve Never Heard
Your bones help you move, give you shape and support your body. They are living tissues that rebuild constantly throughout your life. Read more
Posted on 08 October 2013 HEALTH, HEALTHY LIVING -
Simple Aerobic Exercises That You Can Try at Home
Exercises help in improving the oxygen levels of the body. They also help in weight loss and to maintain body shape. Let's look at the best aerobic exercises... Read more
Posted on 04 October 2013 FITNESS, HEALTH, HEALTHY LIVING, SPORTS -
Health Benefits of Hot Stone Massage Therapy for Staying Healthy
Hot stone massage is a natural therapy in which warmed stones are positioned on parts of the client's body of to maximize the therapeutic benefit. Read more
Posted on 03 October 2013 HEALTH, HEALTHY LIVING -
Simple Tips to Keep Your Eyes Healthy and Fit
Your eyes are an important part of your health. There are many things you can do to keep them healthy and make sure you are seeing your best. Read more
Posted on 02 October 2013 HEALTH, HEALTHY LIVING -
Healthy Diet Plan For Weight Loss That Always Works
The best healthy diet should ensure that your body derives the optimum amount of carbohydrates, proteins, fats, minerals and vitamins.Many diet plans will help... Read more
Posted on 01 October 2013 HEALTH, HEALTHY LIVING -
Natural Home Remedies to Remove Dandruff from Hair
Dandruff the confidence slayer is a common complaint wherein the scalp becomes too dry and flaky. Wash out your dandruff worries now.Home remedies for dandruff... Read more
Posted on 30 September 2013 HEALTH, HEALTHY LIVING -
Natural Home Remedies for Skin Whitening
Those people who are fair skinned are not left out either. They try out all sorts of natural skin whitening remedies to make them fairer. Read more
Posted on 27 September 2013 HEALTH, HEALTHY LIVING -
Things You Should Know About Your Health Insurance Coverage
Health insurance is insurance against the risk of incurring medical expenses among individuals. Individual health insurance coverage helps you put your needs... Read more
Posted on 26 September 2013 HEALTH, HEALTHY LIVING -
Healthy Fruit Juices Your Guide to a Better Health
Juicing probably is not any healthier than eating whole fruits and vegetables. Juicing extracts the juice from fresh fruits or vegetables.Fruit juices have... Read more
Posted on 25 September 2013 HEALTH, HEALTHY LIVING -
What Are The Health Benefits Of Using Thyme Herb?
Thyme, an amazing herb, has been used for centuries as a cough remedy, digestive aid and treatment for intestinal parasites.Thyme has many health benefits. Thym... Read more
Posted on 24 September 2013 HEALTH, HEALTHY LIVING -
Natural Tips to Get Whiten Teeth & Brighten Your Smile
While pursuit of the bleach white look is certainly a cultural value, and at times can be a little vain, having naturally white teeth is a sign of strong... Read more
Posted on 23 September 2013 HEALTH, HEALTHY LIVING -
Natural Beauty Secrets to Slow the Aging Process
Learn how to slow down the aging process and find everyday tips to help you look and feel younger.There are things that everyone can do in order to delay the... Read more
Posted on 21 September 2013 HEALTH, HEALTHY LIVING -
Dental Insurance Benefits: Exclusive Member Rates and Plans
Dental insurance is one of the most desired employee benefits. Our individual dental insurance plans will help you maximize your oral health. Great dental healt... Read more
Posted on 20 September 2013 HEALTH, HEALTHY LIVING -
Surprising Benefits of Cycling for Staying Healthy
Even a small amount of cycling can prove to be good enough to boost your metabolism level, thereby fastening your weight loss program.Cycling is a great fun... Read more
Posted on 18 September 2013 FITNESS, HEALTH, HEALTHY LIVING, SPORTS -
High Protein Diet Plan for Weight Loss That Always Works
The high protein weight loss diet is one of a group of fad diets promoting weight loss through low carb intake and high fat and protein consumption. Read more
Posted on 17 September 2013 HEALTH, HEALTHY LIVING -
Prenatal Health Care: Taking Care of Yourself During Pregnancy
Staying healthy during pregnancy depends on you, so it's crucial to arm yourself with information about the many ways to keep you and your baby as healthy as... Read more
Posted on 16 September 2013 FAMILY, HEALTH, HEALTHY LIVING, PARENTING