Rebecca_sands
MY BLOGS
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Daily Inspiration Board
http://www.dailyinspirationboard.com/
Through Daily Inspiration Board, I seek ways that I can live a more inspired life, and share my real-life learning and experiences with you.
LATEST ARTICLES ( 145 )
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Three Essential After-work Activities for Ultimate Relaxation
Post-work relaxation sounds like it’s something that might be easy, or at least should be quite simple, but unfortunately it’s not. Read more
Posted on 10 August 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Use Your Hardest Times as Your Best Career Asset
When I was starting out in my career, and even at university before I began, I was constantly comparing myself with others. I wondered how I could stack up... Read more
Posted on 05 August 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
How to Stay Healthy During Stressful Times
Stressful times can be the hardest in which to keep healthy, because you are more likely to be busy, increasingly distracted, your focus spread thinly and your... Read more
Posted on 03 August 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
An Interview with a Woman Living Her Dream Career – from Home
Today, I interview Nutritional Cleanse and Business Coach, and mum of two, Kat Timosevski, about starting her inspirational new business Love Living from home. Read more
Posted on 31 July 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Keep up with the Careers of the Future
This post is sponsored by Chandler Macleod If you’re wondering what the careers of the future will look like in 10, 20 or 30 years’ time, you’re not alone. Read more
Posted on 29 July 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Create Healthier Work Days
I recently wrote an article about creating happier work days which many of you mentioned you loved. It tweaked the idea for this post about... Read more
Posted on 27 July 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Keep Learning to Build Your Career
This post is sponsored by etrainu During the first few years of my career, I didn’t do much additional training. I had my media degree and although I would... Read more
Posted on 25 July 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
How Do You React When Faced with Stress and Pressure?
There is always stress and pressure around us, in our lives. There always will be. (Unless you decide to retire to a tropical island – and even then, you might... Read more
Posted on 24 July 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Is It Unrealistic to Try to Seek Balance in Life? I Don’t Think So – Here’s Why.
I was reading this week in Daily Life that at a conference, Eat Pray Love author Elizabeth Gilbert had alluded to the notion that everything worth fighting for... Read more
Posted on 22 July 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
How to Create Passion in Multiple Areas of Your Life
Most of us feel time poor. In fact, according to 2011 figures from the Australian Bureau of Statistics (ABS), of full-time working women in this country, just... Read more
Posted on 20 July 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
What Happens When You Settle for Second Best
A little lesson from yoga class This was a theme from one of our yoga classes this week. The teacher asked us, what happens when you go to the same place in thi... Read more
Posted on 17 July 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Looking to Start a New Business Or Go Freelance? Here’s Your Office.
Image provided by NewportNet. A couple of weeks’ back, I was invited to work for the day out of a co-working space on Sydney’s Northern Beaches, NewportNet. Read more
Posted on 15 July 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Positive Emotional Shifts That Will Benefit Your Health
It occurred to me over the weekend that I am at my happiest when I am able to appreciate the little things in life. Little things like: Being able to pause and... Read more
Posted on 13 July 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Menulog – the Next Generation of Home Delivery
Menulog provided a sample delivery for me to review for this post, as well as giveaways for you to win – see below! Have you stumbled across online take-away... Read more
Posted on 10 July 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Five Simple Habits to Streamline a Busy Work Day
I’ve tried many different ways to streamline the working day over the years. Anything that can create more efficiencies, better productivity, less time and... Read more
Posted on 08 July 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
3 Simple Ways to Start a Healthy Week
It’s Monday, and each time the start of a new week rolls around it’s a great way to get started on a new healthy-week plan. I don’t know about you, but generall... Read more
Posted on 06 July 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
How to Follow Through on a Resolution
I was in yoga class the other night and the teacher was discussing with us how we (as people) often talk – and think – about doing things but we’re often not... Read more
Posted on 03 July 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Make Your Travel Experience Easier
This post is sponsored by Travel Money Oz I am the biggest fan of travelling. Not only does it get you out of your day-to-day head space, it’s one of the best... Read more
Posted on 01 July 2014 CAREER, FOOD & DRINK, HEALTH, HEALTHY LIVING, HOME, RECIPES, TRAVEL -
Express Who You Are for Optimum Health
You know when you meet someone, and the energy they emit is vibrant and joyful – they have passion in spades and it shines out of them so that they almost seem... Read more
Posted on 29 June 2014 HEALTH, HEALTHY LIVING -
How to Get Over a Fear of Being Creative
This is certainly a topic that I struggle with. I’ve found that there’s a lot of fears around creativity. First and foremost, there’s the fact of pursuing a... Read more
Posted on 26 June 2014 HEALTHY LIVING