Meplusmytrainer

LATEST ARTICLES ( 90 )

• He Hated Them

  

  So I decided to make some homemade doggy treats today. Why? Why not! I have been putzing around in the kitchen all week, so I figured it was time to experiment... Read more

  Posted on 04 October 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• The Sled Pull

  

  Sled Pulls. Awesome.Some guy (not me) doing sled pulls. So you know what I am talking about!The exit that I get off the highway on to go to the gym was closed... Read more

  Posted on 03 October 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• September Foodie Pen Pals Reveal Day

  

  It's Monday, Monday, MONDAY! Motivational Monday.It's a gorgeous day today. The first day of October. Have you worked out today? Are you planning a workout? Read more

  Posted on 01 October 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• 5 Ways to Kick Your Own A** (at the Gym)

  

  Try one (or more) of these ideas to kick your own butt at the gym. We all want to be fitter, better, faster, stronger, leaner and meaner, so here is how you... Read more

  Posted on 29 September 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Christmas in September

  

  It's Friday! (like I have to tell you this, right?) So I felt like doing a WOD yesterday so I tweeted to my resident CrossFit guru Keely Turner and she sent me ... Read more

  Posted on 29 September 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• 11 Random Benefits of Going to the Gym

  

  I have no idea why I wrote this post. It was fun though. Oh and let me know if I missed anything on this list. 11 seems like a nice random number to go with... Read more

  Posted on 26 September 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• I Foam Roll. You Foam Roll. We Foam Roll.

  

  P.S. I included the link to the full version of the info-graphic on the right at the very end of this blog post. I realize the writing is very tiny, but I... Read more

  Posted on 26 September 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Did I Run the Whole Thing? No!

  

  Hi Lovelies,I didn't want to write my race recap right after the race. I wanted to be able to wait and reflect and gather my thoughts. So I did. Then I wrote... Read more

  Posted on 25 September 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• TWIW|Week #3

  

  Me+Hi Gang, I am super excited to share some #TWIW posts with some of my fellow gorgeous, fabulous, active (and sweaty...lol) SweatPink Ambassadors! Did I... Read more

  Posted on 24 September 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Pre Race Pep Talk!

  

  Me+:Hello! I know, I haven't had a chance to write in almost a week. Eeek. But I will make it up to you! I have my half marathon tomorrow morning and I am in... Read more

  Posted on 23 September 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• TWIW, Girls Gone Sporty & PlankADay

  

  Me+:Before I throw down another weekly installment of "This Week in Workouts" (#TWIW), I have some exciting news to share! I have been selected as a new Girls... Read more

  Posted on 17 September 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• I Love You (Morning Workouts)

  

  I left a voicemail for Kyle tonight it went something like this: "...this message is from your rogue client...Tara. Remember me? Hi.... Read more

  Posted on 14 September 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• TWIW Part 2

  

  Hello hello,What a week. I thought it was appropriate to summarize my workouts with another installment of "This Week in Workouts" or "TWIW":Monday: Trail Run ... Read more

  Posted on 10 September 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Top 10 Tips to Fly Fit & Healthy

  

  I fancy myself to be a seasoned traveler. Whether it is for work or vacation, I find myself in airports on a very regular basis. Read more

  Posted on 08 September 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• PlankADay 100 Minute Challenge

  

  Oh it's Wednesday alright. All day long.As I am on the road this week, I don't have any recipes to share or workouts with my trainer to blog about. Read more

  Posted on 06 September 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Reunited and It Feels So Good

  

  Me+:It's Motivational Monday! I went for a run and did my #plankaday! Proof! Woot woot! What is everyone else up to for their workout? Nothing??? Well, stop... Read more

  Posted on 03 September 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• August Foodie Pen Pals Reveal Day

  

  Me+:Well this was my first month trying out the Foodie Pen Pals Program from The Lean Green Bean and I have to say it was a lot of fun. Read more

  Posted on 31 August 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Changing Anything...To Run More

  

  Me+:I will be re-united with Kyle tomorrow morning, so I thought I would squeeze in a quick post and update on my half marathon "training". Read more

  Posted on 30 August 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• I Seaaaaa You!

  

  Me+That's right. Sea kayaking. It's real. And it's spectacular.I have no idea how people that live near the ocean get anything done. At all. Read more

  Posted on 29 August 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• These Are My Confessions

  

  Good Morning,I am writing this quick little post on Sunday morning in my hotel room. I am heading out with my team today to go Sea Kayaking. Amazing, right? Thi... Read more

  Posted on 26 August 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION