Lynettesheppard

LATEST ARTICLES ( 408 )

• No Fear! How to Face Midlife and Beyond

  

  Amy Schmidt's new book, Cannonball! Fearlessly Facing Midlife and Beyond helps us to draw on inner reserves of courage as we face the changes wrought by... Read more

  Posted on 07 August 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• A Menopause Story – Can You Help?

  

  Menopause Goddess Blog receives loads of letters from women suffering various symptoms and difficulties during the menopause transition. There is truly nothing... Read more

  Posted on 03 August 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• Hello Again – New Help for Menopause Symptoms

  

  The terrific folks at Hello Again Products sent me samples of their natural remedy for perimenopause and menopause symptoms. Their vaginal suppositories... Read more

  Posted on 28 July 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• Bloomin Perimenopause and Menopause – A Free Course

  

  Debbie Edwards shares a great opportunity for women going through perimenopause and menopause – her 4 week course is FREE in the beta version – but hurry to sig... Read more

  Posted on 25 July 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• Femality Health Interview with Menopause Goddess Blog

  

  I recently had the pleasure of talking about menopause issues with Femality Health. It's truly gratifying to see the groundswell of menopause and natural... Read more

  Posted on 15 July 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• Oh JOY: CBD for Menopause Symptoms

  

  CBD (cannabidiol) has been found to help with a number of menopause symptoms (and some post-menopausal ones as well.) Joy Smith and her family founded JOY... Read more

  Posted on 11 July 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• Put the Spice Back in Your Sex Life – and More

  

  A Spice kit helps with (read is essential for) vaginal and genitourinary health. It features a kegel exerciser, lubricant, biodegradable cleansing wipe, and a... Read more

  Posted on 01 July 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• Perfect Summer Read: The Menopause Support Group

  

  Heather Wardell’s newest novel, The Menopause Support Group is the perfect anytime read. The women in The Menopause Support Group could be our friends. They... Read more

  Posted on 01 July 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• Demystifying Medicare

  

  it was with great joy that I opened an email from Healthline Media containing links to articles about demystifying Medicare.   I get to share the info they... Read more

  Posted on 19 June 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• From Invisible to Invincible: Must-have Menopause Resource

  

  Jennifer Harrington has written what I consider to be the MOST helpful, needed resource for perimenopausal and menopausal women. The title says it all: From... Read more

  Posted on 08 June 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• Menopause the Musical Online – You Have to See This!

  

  So I am thrilled to announce that it is available to stream online for a limited time - and Menopause Goddess Blog has partnered with GFour Productions to get... Read more

  Posted on 14 May 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• Stress Baking – It’s A Thing

  It seems that baking is a form of mindfulness meditation and can decrease anxiety by requiring us to be fully present. Psychologists have studied the... Read more

  Posted on 04 May 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• You Can Help – Covid 19 Tracking App

  

  Recently, the Nurse's Health Study contacted us participants and asked us to use a new symptom tracking app to help understand where Covid 19 is lurking. They... Read more

  Posted on 26 April 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• Life and Menopause in the Time of Covid 19

  In late February, I watched the news and knew we were in for a major hit. Every healthcare professional I know has anticipated and dreaded the coming of the nex... Read more

  Posted on 13 April 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• Anxiety Squared: Coronavirus Fears and Menopause

  

  Anxiety is one of the emotional changes that afflicts women in menopause and perimenopause. (Been there, done that.) Even if you have never been anxious in the... Read more

  Posted on 26 March 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• Social Distancing Doesn’t Have to Mean Emotional Distancing

  

  I’m serious. We can use this time to be more connected, not less. I’ve been overwhelmed by the caring and responsiveness of menopause goddesses and friends... Read more

  Posted on 21 March 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• A Love Note to Luvena – Help for Dryness

  

  Dryness afflicts menopause goddesses everywhere - now there's a new help. I got to try some Luvena products and loved them. I asked Anna Marie Houston to share... Read more

  Posted on 05 March 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• Dry As A Desert – Menopause Skin

  

  Menopause dries out our skin and accelerates aging. We lose collagen and moisture resulting in Estrogen Deficient Skin. Short of taking HRT, what are we to do?... Read more

  Posted on 20 February 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• Menopause Goddess Blog Has A New (Old) Look

  Our stellar webmaster, Bill, has migrated our contact to a new home (new Wordpress theme) as the old one was getting tired and no longer supported. (We know... Read more

  Posted on 05 February 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• Less Holiday Stress for Menopause Goddesses

  Happy solstice - the sun has begun its return and we are celebrating! Perhaps you are ready for Christmas but if you are still rushing around, here are a few... Read more

  Posted on 22 December 2019 HEALTH, MEDICINE, WOMEN'S ISSUES