Lynettesheppard
MY BLOGS
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Menopause Goddess Blog
http://www.menopausegoddessblog.com/
A community of women sharing wisdom; offering humor, heart, and help for the Menopause journey. And it doesn't stop there. We also focus on midlife issues like Aging Gracefully and our Second Adulthood. Most important, we are not alone.
LATEST ARTICLES ( 395 )
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Changes to Menopause Goddess Blog Part II
OK, lovely goddesses, the migration to a new email list server is in progress. You will begin receiving posts from follow.it with the subject line “Menopause... Read more
Posted on 23 July 2021 HEALTH, MEDICINE, WOMEN'S ISSUES -
Changes at Menopause Goddess Blog
Google has decided to stop supporting Feedburner - the engine that powers our subscribe feature. We thank them for all their years of service and are migrating... Read more
Posted on 14 July 2021 HEALTH, MEDICINE, WOMEN'S ISSUES -
Do You Need 10,000 Steps a Day to Be Healthy?
So how many steps should we realistically aim for? How many steps will confer positive health benefits? And is more really better? Thanks to a new study from... Read more
Posted on 09 June 2021 HEALTH, MEDICINE, WOMEN'S ISSUES -
Menopause Rhapsody
Enjoy this hilarious, professional parody of Bohemian Rhapsody – sung especially for menopausal women. We need to laugh – because if we don’t, we will cry for... Read more
Posted on 01 June 2021 HEALTH, MEDICINE, WOMEN'S ISSUES -
Reclaiming Our Voices in Midlife
The minute Nancy Bos told me about hormonal voice changes during ad post-menopause, I said to myself “well duh!”. It was obvious the minute she said it, though... Read more
Posted on 17 May 2021 HEALTH, MEDICINE, WOMEN'S ISSUES -
Navigating the Change – A New Resource for Menopausal Women
I'm so excited that K E Garland has launched her new site called Navigating the Change. She is a wordsmith, so I'll let her tell you about it in her own... Read more
Posted on 06 May 2021 HEALTH, MEDICINE, WOMEN'S ISSUES -
Phoebe McKinley and The Menopause Support Group
Helen Stewart is a sister menopause goddess from Down Under. She has authored a wonderful novel about menopause - and support: Phoebe McKinley and the... Read more
Posted on 23 April 2021 HEALTH, MEDICINE, WOMEN'S ISSUES -
How to Keep Your Hair Healthy During Menopause
You’ve heard the stories about hot flashes, night sweats, and irritability (maybe you’ve even experienced them yourself), but did you know hair loss can be a... Read more
Posted on 15 April 2021 HEALTH, MEDICINE, WOMEN'S ISSUES -
A Hot Flash Doesn’t Mean Hot Stuff
I was delighted to receive this humorous poem in my inbox the other day - and the author has given me permission to share it. Enjoy - I sure did! Hot Flash,... Read more
Posted on 10 April 2021 HEALTH, MEDICINE, WOMEN'S ISSUES -
A Gym for Your Vagina: Introducing the Kegelbell
The award-winning FDA approved Kegelbell lets you do a “Super Kegel” by adding weight resistance to the exercise. And you can use it just three times a week... Read more
Posted on 04 April 2021 HEALTH, MEDICINE, WOMEN'S ISSUES -
Confessions of a Caregiver
All of us will be called upon to care for loved ones at some point. I’ve learned a lot from putting on my caregiver hat, and I’m still learning. Here’s what I... Read more
Posted on 17 March 2021 HEALTH, MEDICINE, WOMEN'S ISSUES -
Time to Get Proactive About Our Health
Many of us have put off preventative testing and screening during the Covid 19 pandemic. And I get it! I skipped a dental cleaning and my mammogram. And my... Read more
Posted on 09 March 2021 HEALTH, MEDICINE, WOMEN'S ISSUES -
Be Fresh with VeeFresh
If you’ve been reading this blog for a while, then you know that I believe we should never wash our lady parts with soap or harsh anything. And you also know... Read more
Posted on 21 February 2021 HEALTH, MEDICINE, WOMEN'S ISSUES -
An Unexpected Change of Heart
It’s been almost two months since I posted about decreasing our stress this Christmas. And it was peaceful for us through Christmas Day. On December 26, the... Read more
Posted on 08 February 2021 HEALTH, MEDICINE, WOMEN'S ISSUES -
A New Kind of Christmas – Less Stress
She felt that her holiday was actually a prescription to decrease her stress this year. We have hope. We have light. Covid 19 vaccinations started today. This i... Read more
Posted on 14 December 2020 HEALTH, MEDICINE, WOMEN'S ISSUES -
Preparing for Perimenopause – Start Now!
If you are a woman 40 years of age or older, now’s the time to educate and prepare yourself. I’m not kidding about this. Many women suffer worse symptoms... Read more
Posted on 30 November 2020 HEALTH, MEDICINE, WOMEN'S ISSUES -
Telemedicine for Menopause Part III
Enjoy Part III of my interview with Evernow CEO, Alicia Jackson. As I mentioned in the previous posts — this is the future of healthcare for menopausal women.... Read more
Posted on 24 November 2020 HEALTH, MEDICINE, WOMEN'S ISSUES -
Name a New Product and Win $500
Name a New Product and Win $500. This is a terrific opportunity - both for some natural healing and some cash just in time for the holidays. A win-win for... Read more
Posted on 20 November 2020 HEALTH, MEDICINE, WOMEN'S ISSUES -
Telemedicine for Menopause: Part II
As promised, here is Part II of my interview with Evernow CEO, Alicia Jackson. As I mentioned in the previous post - this is the future of healthcare for... Read more
Posted on 17 November 2020 HEALTH, MEDICINE, WOMEN'S ISSUES -
Telemedicine for Menopause? You Bet!
I am so excited to tell you all about a new telehealth company focused on treating and supporting menopausal women. I had a chance to talk with CEO and... Read more
Posted on 05 November 2020 HEALTH, MEDICINE, WOMEN'S ISSUES