Lynettesheppard
MY BLOGS
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Menopause Goddess Blog
http://www.menopausegoddessblog.com/
A community of women sharing wisdom; offering humor, heart, and help for the Menopause journey. And it doesn't stop there. We also focus on midlife issues like Aging Gracefully and our Second Adulthood. Most important, we are not alone.
LATEST ARTICLES ( 396 )
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Telemedicine for Menopause? You Bet!
I am so excited to tell you all about a new telehealth company focused on treating and supporting menopausal women. I had a chance to talk with CEO and... Read more
Posted on 05 November 2020 HEALTH, MEDICINE, WOMEN'S ISSUES -
Menopause Research Opportunity
Most of you know that I am passionate about research on menopause. So it is with great pleasure that I share this request for volunteers to help with the... Read more
Posted on 21 October 2020 HEALTH, MEDICINE, WOMEN'S ISSUES -
October Sale on Cool Gear Plus Masks
Koldtec makes a cooling towel and bamboo masks. During October, Koldtec is offering our readers $10 off anything in their cart - just use the code: OCTSAVE10... Read more
Posted on 18 October 2020 HEALTH, MEDICINE, WOMEN'S ISSUES -
The Menopause Diet Plan: How to Eat for A Healthy Transition
Experts Hillary Wright and Elizabeth Ward have a new book out called The Menopause Diet Plan, A Natural Guide to Managing Hormones, Health, and Happiness. Not... Read more
Posted on 04 October 2020 HEALTH, MEDICINE, WOMEN'S ISSUES -
Men-It to Pause Can Save Your Sanity During Menopause
September is Menopause Awareness Month - and to celebrate, we have a special guest post from Angela Verges. She is one of my favorite menopause goddesses. I lov... Read more
Posted on 11 September 2020 HEALTH, MEDICINE, WOMEN'S ISSUES -
Cool Clothing for Menopause Goddesses: Fifty One Apparel
Our friends at Fifty One Apparel have terrific cool clothing, designed for Menopause Goddesses. Using technology developed by NASA, their clothing collections... Read more
Posted on 04 September 2020 HEALTH, MEDICINE, WOMEN'S ISSUES -
Good Mood Food to Beat the Menopause Blues
Enjoy this guest post by Jackie Lynch. I have definitely found that eating well has helped immensely through the challenges of menopause. Here are some helpful... Read more
Posted on 31 August 2020 HEALTH, MEDICINE, WOMEN'S ISSUES -
Managing Stress in Menopause and More
Wow. It's hard enough to be going through menopause in the best of times. In these uncertain times of the pandemic, our stress levels may be pegging the needle... Read more
Posted on 21 August 2020 HEALTH, MEDICINE, WOMEN'S ISSUES -
No Fear! How to Face Midlife and Beyond
Amy Schmidt's new book, Cannonball! Fearlessly Facing Midlife and Beyond helps us to draw on inner reserves of courage as we face the changes wrought by... Read more
Posted on 07 August 2020 HEALTH, MEDICINE, WOMEN'S ISSUES -
A Menopause Story – Can You Help?
Menopause Goddess Blog receives loads of letters from women suffering various symptoms and difficulties during the menopause transition. There is truly nothing... Read more
Posted on 03 August 2020 HEALTH, MEDICINE, WOMEN'S ISSUES -
Hello Again – New Help for Menopause Symptoms
The terrific folks at Hello Again Products sent me samples of their natural remedy for perimenopause and menopause symptoms. Their vaginal suppositories... Read more
Posted on 28 July 2020 HEALTH, MEDICINE, WOMEN'S ISSUES -
Bloomin Perimenopause and Menopause – A Free Course
Debbie Edwards shares a great opportunity for women going through perimenopause and menopause – her 4 week course is FREE in the beta version – but hurry to sig... Read more
Posted on 25 July 2020 HEALTH, MEDICINE, WOMEN'S ISSUES -
Femality Health Interview with Menopause Goddess Blog
I recently had the pleasure of talking about menopause issues with Femality Health. It's truly gratifying to see the groundswell of menopause and natural... Read more
Posted on 15 July 2020 HEALTH, MEDICINE, WOMEN'S ISSUES -
Oh JOY: CBD for Menopause Symptoms
CBD (cannabidiol) has been found to help with a number of menopause symptoms (and some post-menopausal ones as well.) Joy Smith and her family founded JOY... Read more
Posted on 11 July 2020 HEALTH, MEDICINE, WOMEN'S ISSUES -
Put the Spice Back in Your Sex Life – and More
A Spice kit helps with (read is essential for) vaginal and genitourinary health. It features a kegel exerciser, lubricant, biodegradable cleansing wipe, and a... Read more
Posted on 01 July 2020 HEALTH, MEDICINE, WOMEN'S ISSUES -
Perfect Summer Read: The Menopause Support Group
Heather Wardell’s newest novel, The Menopause Support Group is the perfect anytime read. The women in The Menopause Support Group could be our friends. They... Read more
Posted on 01 July 2020 HEALTH, MEDICINE, WOMEN'S ISSUES -
Demystifying Medicare
it was with great joy that I opened an email from Healthline Media containing links to articles about demystifying Medicare. I get to share the info they... Read more
Posted on 19 June 2020 HEALTH, MEDICINE, WOMEN'S ISSUES -
From Invisible to Invincible: Must-have Menopause Resource
Jennifer Harrington has written what I consider to be the MOST helpful, needed resource for perimenopausal and menopausal women. The title says it all: From... Read more
Posted on 08 June 2020 HEALTH, MEDICINE, WOMEN'S ISSUES -
Menopause the Musical Online – You Have to See This!
So I am thrilled to announce that it is available to stream online for a limited time - and Menopause Goddess Blog has partnered with GFour Productions to get... Read more
Posted on 14 May 2020 HEALTH, MEDICINE, WOMEN'S ISSUES -
Stress Baking – It’s A Thing
It seems that baking is a form of mindfulness meditation and can decrease anxiety by requiring us to be fully present. Psychologists have studied the... Read more
Posted on 04 May 2020 HEALTH, MEDICINE, WOMEN'S ISSUES