Lynettesheppard

LATEST ARTICLES ( 408 )

• How to Keep Your Hair Healthy During Menopause

  You’ve heard the stories about hot flashes, night sweats, and irritability (maybe you’ve even experienced them yourself), but did you know hair loss can be a... Read more

  Posted on 15 April 2021 HEALTH, MEDICINE, WOMEN'S ISSUES

• A Hot Flash Doesn’t Mean Hot Stuff

  

  I was delighted to receive this humorous poem in my inbox the other day - and the author has given me permission to share it. Enjoy - I sure did! Hot Flash,... Read more

  Posted on 10 April 2021 HEALTH, MEDICINE, WOMEN'S ISSUES

• A Gym for Your Vagina: Introducing the Kegelbell

  

  The award-winning FDA approved Kegelbell lets you do a “Super Kegel” by adding weight resistance to the exercise. And you can use it just three times a week... Read more

  Posted on 04 April 2021 HEALTH, MEDICINE, WOMEN'S ISSUES

• Confessions of a Caregiver

  All of us will be called upon to care for loved ones at some point. I’ve learned a lot from putting on my caregiver hat, and I’m still learning. Here’s what I... Read more

  Posted on 17 March 2021 HEALTH, MEDICINE, WOMEN'S ISSUES

• Time to Get Proactive About Our Health

  Many of us have put off preventative testing and screening during the Covid 19 pandemic. And I get it! I skipped a dental cleaning and my mammogram. And my... Read more

  Posted on 09 March 2021 HEALTH, MEDICINE, WOMEN'S ISSUES

• Be Fresh with VeeFresh

  

  If you’ve been reading this blog for a while, then you know that I believe we should never wash our lady parts with soap or harsh anything. And you also know... Read more

  Posted on 21 February 2021 HEALTH, MEDICINE, WOMEN'S ISSUES

• An Unexpected Change of Heart

  

  It’s been almost two months since I posted about decreasing our stress this Christmas. And it was peaceful for us through Christmas Day. On December 26, the... Read more

  Posted on 08 February 2021 HEALTH, MEDICINE, WOMEN'S ISSUES

• A New Kind of Christmas – Less Stress

  

  She felt that her holiday was actually a prescription to decrease her stress this year. We have hope. We have light. Covid 19 vaccinations started today. This i... Read more

  Posted on 14 December 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• Preparing for Perimenopause – Start Now!

  

  If you are a woman 40 years of age or older, now’s the time to educate and prepare yourself. I’m not kidding about this. Many women suffer worse symptoms... Read more

  Posted on 30 November 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• Telemedicine for Menopause Part III

  Enjoy Part III of my interview with Evernow CEO, Alicia Jackson. As I mentioned in the previous posts — this is the future of healthcare for menopausal women.... Read more

  Posted on 24 November 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• Name a New Product and Win $500

  Name a New Product and Win $500. This is a terrific opportunity - both for some natural healing and some cash just in time for the holidays. A win-win for... Read more

  Posted on 20 November 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• Telemedicine for Menopause: Part II

  As promised, here is Part II of my interview with Evernow CEO, Alicia Jackson. As I mentioned in the previous post - this is the future of healthcare for... Read more

  Posted on 17 November 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• Telemedicine for Menopause? You Bet!

  

  I am so excited to tell you all about a new telehealth company focused on treating and supporting menopausal women. I had a chance to talk with CEO and... Read more

  Posted on 05 November 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• Menopause Research Opportunity

  Most of you know that I am passionate about research on menopause. So it is with great pleasure that I share this request for volunteers to help with the... Read more

  Posted on 21 October 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• October Sale on Cool Gear Plus Masks

  

  Koldtec makes a cooling towel and bamboo masks. During October, Koldtec is offering our readers $10 off anything in their cart - just use the code: OCTSAVE10... Read more

  Posted on 18 October 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• The Menopause Diet Plan: How to Eat for A Healthy Transition

  

  Experts Hillary Wright and Elizabeth Ward have a new book out called The Menopause Diet Plan, A Natural Guide to Managing Hormones, Health, and Happiness. Not... Read more

  Posted on 04 October 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• Men-It to Pause Can Save Your Sanity During Menopause

  

  September is Menopause Awareness Month - and to celebrate, we have a special guest post from Angela Verges. She is one of my favorite menopause goddesses. I lov... Read more

  Posted on 11 September 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• Cool Clothing for Menopause Goddesses: Fifty One Apparel

  

  Our friends at Fifty One Apparel have terrific cool clothing, designed for Menopause Goddesses. Using technology developed by NASA, their clothing collections... Read more

  Posted on 04 September 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• Good Mood Food to Beat the Menopause Blues

  Enjoy this guest post by Jackie Lynch. I have definitely found that eating well has helped immensely through the challenges of menopause. Here are some helpful... Read more

  Posted on 31 August 2020 HEALTH, MEDICINE, WOMEN'S ISSUES

• Managing Stress in Menopause and More

  

  Wow. It's hard enough to be going through menopause in the best of times. In these uncertain times of the pandemic, our stress levels may be pegging the needle... Read more

  Posted on 21 August 2020 HEALTH, MEDICINE, WOMEN'S ISSUES