Heathernichole

LATEST ARTICLES ( 292 )

• Life is Short

  

  First of all, I want to thank each and every one of you for all the beautiful well wishes my fiancé and I have received. They mean the world to us! Read more

  Posted on 07 October 2014 FITNESS, HEALTH, HEALTHY LIVING

• He Put a Ring On It!

  

  My boyfriend fiancé and I have been talking a lot about getting married next fall and we’ve been looking into buying a house. We even have an appointment a... Read more

  Posted on 06 October 2014 FITNESS, HEALTH, HEALTHY LIVING

• Sunday Progress

  

  My Sunday was great! My boyfriend and I met with a realtor in the morning and he showed us a couple condos close to where we live now. Read more

  Posted on 29 September 2014 FITNESS, HEALTH, HEALTHY LIVING

• Friday Weigh In

  

  Do you want to know why I’m so happy? Keep scrolling down. Or watch my vlog. Or do both. See that? Isn't that a beautiful site?Not my feet, silly.The number. Read more

  Posted on 27 September 2014 FITNESS, HEALTH, HEALTHY LIVING

• Weekend Recap

  

  I’m not going to lie, I’ve been going through a lot lately. I don’t want to go into details but I do want you all to know that I am still busting my butt and I’... Read more

  Posted on 23 September 2014 FITNESS, HEALTH, HEALTHY LIVING

• Friday Weigh In

  

  I said in my vlog last week that I was determined to get into onederland this week. I said I’d even be happy to see 200. Well, the scale said 200.2 this... Read more

  Posted on 19 September 2014 FITNESS, HEALTH, HEALTHY LIVING

• HUGE Non-Scale Victory

  

  AM workout on the left.PM workout on the right. WHAT?! Double WHAT?! OH MY FREAKIN’ GOODNESS! Bathroom break.Sweating like a beast. Walk home.#nofilter Feeling... Read more

  Posted on 17 September 2014 FITNESS, HEALTH, HEALTHY LIVING

• Mellow Monday

  

  I started my day at the gym. What’s new? Here are some of the items I tried on at Kohl’s. I ended up buying these pants. JLo sure knows how to dress a curvy... Read more

  Posted on 16 September 2014 FITNESS, HEALTH, HEALTHY LIVING

• Friday Weigh In and Q&A

  

  My second vlog is up and running on Youtube. I shared with you all something that I haven’t before. Click here to watch. I also filmed a little bit to tell you... Read more

  Posted on 13 September 2014 FITNESS, HEALTH, HEALTHY LIVING

• Advice to Me

  

  I'm starting to feel 'in the zone' again. I was feeling really out of it and down on myself for a while there but I'm happy to report that I'm back! As of... Read more

  Posted on 12 September 2014 FITNESS, HEALTH, HEALTHY LIVING

• 4 Miles and a Video Blog

  

  Supposed to be 1,001.9 calories burned!!! Photo taken after my run. Look at that hair! Yep, you read the title correctly! I have decided to start vlogging. See... Read more

  Posted on 10 September 2014 FITNESS, HEALTH, HEALTHY LIVING

• Weekend Words & Workouts

  

  My weekend started with work and an iced coffee with 3 pumps of Pumpkin Spice syrup and 2 inches of cold soy. I am so ready for Fall! Saturday evening was... Read more

  Posted on 09 September 2014 FITNESS, HEALTH, HEALTHY LIVING

• 5K and Skinny Alfredo

  

  I had the day off from work yesterday so my main focus was to get a good workout in and to relax. I did both. And I was able to get some grocery shopping done s... Read more

  Posted on 05 September 2014 FITNESS, HEALTH, HEALTHY LIVING

• Twenty-Eight by Twenty-Eight

  

  I’m not going to lie to you all. Things have been pretty tough lately. I’ve allowed stress to take over and it has affected my health. I’ve been trying to eat... Read more

  Posted on 04 September 2014 FITNESS, HEALTH, HEALTHY LIVING

• Vacation

  

  I’m home from vacation. I am a homebody so I am happy to be back, even if it is the desert. It’s difficult living out of a suitcase and sleeping on a bed that... Read more

  Posted on 25 August 2014 FITNESS, HEALTH, HEALTHY LIVING

• Trust the Process

  

  Last week I gained 1.4 pounds. This week I have no idea if I lost, gained or stayed the same weight. Why? Because I made my boyfriend get rid of the batteries t... Read more

  Posted on 03 August 2014 FITNESS, HEALTH, HEALTHY LIVING

• Vega Protein

  

  I have written before about how I try to avoid dairy. I just feel better without it. When I was vegan (two years ago), I read that we are the only mammal that... Read more

  Posted on 31 July 2014 FITNESS, HEALTH, HEALTHY LIVING

• Twelve Week Progress

  

  Twelve weeks ago I was really struggling. I was going through a funk in my weight loss journey. My boyfriend and I had just moved from Temecula, pretty much... Read more

  Posted on 21 July 2014 FITNESS, HEALTH, HEALTHY LIVING

• Wardrobe Boutique

  

  I came across Wardrobe Boutique through Instagram. I loved the idea of a monogrammed workout tank so I was interested right away. Read more

  Posted on 16 July 2014 FITNESS, HEALTH, HEALTHY LIVING

• Have You Been Lifting Weights?

  

  Today someone asked me, “Have you been losing weight?” I laughed and said, “I really don’t know because I don’t weigh myself.” This really got me thinking.... Read more

  Posted on 11 July 2014 FITNESS, HEALTH, HEALTHY LIVING