Healingyoga

LATEST ARTICLES ( 206 )

• Maintaining the Unplugged State of Mind

  

  Back when I was participating in a yoga training, my fellow students and I would often talk about what re-entry (this was we termed going back to one's life... Read more

  Posted on 01 August 2011 BODY, MIND, SPIRIT, SPIRITUALITY

• Unplugged

  

  I used to love VH-1's Unplugged series, when popular music acts would turn off the amps and the noise and simply sit in front of a mic and sing. It always felt... Read more

  Posted on 21 July 2011 BODY, MIND, SPIRIT, FITNESS

• Summer Reading

  Along with Summertime comes talk of beach reading. I'm not a big fan of sitting on the beach (I get bored. I guess I'm more of a kayak on the lake girl than a... Read more

  Posted on 11 July 2011 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• No Words

  I find myself in an interesting position -- I'm a blogger with no words. Hmmmm...most people would call this writer's block and judge it a bad thing. I call it ... Read more

  Posted on 07 July 2011 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• The Expert Trap

  Welcome to the lay-myself-bare portion of this blog. In this world of social media, there are a lot of folks talking about privacy or lackthereof these days. Read more

  Posted on 29 June 2011 BODY, MIND, SPIRIT, SELF EXPRESSION

• Feeling vs.Thinking Your Yoga

  

  The other day a friend and I were talking about eating habits. We were both marveling at how much our eating habits have changed. I grew up eating sugary cereal... Read more

  Posted on 22 June 2011 BODY, MIND, SPIRIT, DIET & WEIGHT, HEALTHY LIVING, SPIRITUALITY

• Injecting a Little Zing into Your Yoga Practice

  {SIGH} -- I recently looked at the date of my last post and had one of those oh-my-goodness-I-can't-believe-it's-been-that-long-since-I-last-blogged moments. Read more

  Posted on 19 June 2011 BODY, MIND, SPIRIT

• Laugh of the Day: The New Yoga Lexicon

  Maybe the heat has me feeling a bit punchy, but I'm all about the laughs (all out guffaws, actually) on this fine, albeit a little hot and humid, Thursday. Read more

  Posted on 10 June 2011 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY

• Nutrition: The High Price of Being a Yoga Lover

  I worked in Marketing for years, so I'm the last person to be pointing fingers here, but I just have to get this one off my chest because there seems to be a... Read more

  Posted on 31 May 2011 FITNESS, SPIRITUALITY

• Grounding Yourself

  As I write this, there's a bunny reclining on the lawn just outside my window looking mighty relaxed. In fact, the little fuzzy one looks so content that I'm... Read more

  Posted on 27 May 2011 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Yoga Video Monday

  As s blogger, I'm a big fan of the written word. Still, let's not forget about the power of video (you may have heard of a little site called YouTube?). Read more

  Posted on 23 May 2011 BODY, MIND, SPIRIT, FITNESS

• Turning Your Smartphone into an Ayurvedic Consultant

  

  Between upgrading my Smartphone and getting the iPad 2, I've been a busy little app buyer. My most recent favorite app is Ayurveda Remedies and Prevention. Read more

  Posted on 20 May 2011 HEALTH

• The Yoga Unchallenge

  I tend to keep my exercise and my yoga separate. I know that this raises eyebrows for many, as most folks think that yoga is exercise. Read more

  Posted on 17 May 2011 BODY, MIND, SPIRIT, FITNESS, SPORTS

• Yoga Yoga Everywhere

  

  Have you ever had the experience of wanting something, like say a new car, only to find that you're seeing the exact car that you want all over the road? There'... Read more

  Posted on 14 May 2011 BODY, MIND, SPIRIT, SPIRITUALITY

• A More Satisfying Savasana

  

  In the land of the-more-you-do-the-better-you-are, simply being can be a challenge. Perhaps that's why Savasana isn't the "cool kid" in yoga class. Read more

  Posted on 10 May 2011 BODY, MIND, SPIRIT

• A Month of Unlimited Yoga at YogaVibes.com for Under $10

  The folks over at TeachStreet.com are running a special half-price deal that gets you an unlimited monthly pass at YogaVibes.com for only $9.99. Read more

  Posted on 02 May 2011 BODY, MIND, SPIRIT

• Taking Sides

  The downside of being sick -- not feeling all that well.The upside of being sick -- slowing down.While I don't believe that sickness is one's only opportunity t... Read more

  Posted on 29 April 2011 BODY, MIND, SPIRIT

• Food for Thought and a Funny

  I'm feeling a bit under the weather today. After avoiding sickness all Winter long, I find myself stuck with some sort of Spring virus. Even though I awoke... Read more

  Posted on 25 April 2011 BODY, MIND, SPIRIT

• Down to Earth

  Since tomorrow is Earth Day, I thought I'd pay homage to Mother Nature with a post (and a personal tale or two) in her honor... Read more

  Posted on 21 April 2011 BODY, MIND, SPIRIT, SPIRITUALITY

• Finding Balance

  I saw this article in the NY Times this morning on balance (oh, the things you can learn from children), and it inspired me to write this post...Thanks to... Read more

  Posted on 17 April 2011 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS