Fitfulfocus
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Fit & Fashionable Friday – Fabletics February Collection
Oh how I love short workweeks. Friday was here before I knew it. I love me some Friday! It’s also my Dad’s birthday today!! HAPPY BIRTHDAY, DAD DAD DAD-IO! Read more
Posted on 20 February 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
The Boyfriend Chronicles: Male Inadequacy
Yep. You read that correctly. Will is back in action with the fourth installment of The Boyfriend Chronicles. This month he’s taking on… male inadequacy? Read more
Posted on 19 February 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Full Body Cardio BLAST Workout
It’s Wi-wi-wi Wild Workout Wednesday!!! (That’s meant to be said as though you’re announcing a DJ on the radio De-de-de-DJ Goofy White Kid <— legit DJ... Read more
Posted on 18 February 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
10 Healthy Food Swaps
Happy Tuesday! I’m all thrown off due to the long weekend. That said, who’s for every weekend being a 3 day weekend? Hear that, Obama, everyone! Let’s make... Read more
Posted on 17 February 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Slow Cooker Paleo Chili
Sometimes I don’t make very good decisions. Yesterday, for example, it was 16 degrees outside, but with the wind it felt like -3. What do you do when it’s -3... Read more
Posted on 16 February 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fit & Fashionable Friday – Valentine’s Day Fashion
Happy Friday the 13th! DUN DUN DUNNNNN! Cue ominous music. No worries, nothing bad is going to happen today! In fact, just the opposite. Read more
Posted on 13 February 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
NASM Exam Study Guide
These past few months have been a whirlwind. I feel like I’ve been go go going like the Energizer Bunny. Why, you ask? Because of this guy: I work full time... Read more
Posted on 12 February 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
4 Must Do Yoga Poses for Runners
Pound, pound, pounding on the pavement. Pound, pound, pounding on your joints. Work, work, working that sweat. Work, working, working those muscles. (<— Can’... Read more
Posted on 11 February 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
How To Prevent Sore Muscles
So you made it to the gym. Hooray! The hardest part is over. Cheers to you! The gym beats were pumpin’, and you worked it out real good. Too good. It’s the day... Read more
Posted on 10 February 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Paleo Pumpkin Spice Cookies {gluten Free, Vegan Option}
Monday gets a lot of flack. It’s the start of the work week, so a lot of people dread it. Poor, Monday. It comes right after the weekend, yet it’s so far from... Read more
Posted on 09 February 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fit & Fashionable Friday – The Dream Workout Outfit
Happy Fit Fashionable Friday! Before I get into today’s Fit Fashionable post, I just want to give a quick shout out to all my Love Your Butt-ers. You guys... Read more
Posted on 06 February 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fit, Focused, & Fun Finds (from Around the Web!) #26
February is flying! It’s already Thursday, which means it’s time for Fit, Focused, Fun Finds! Fit, Focused, Fun Finds are articles, posts, videos, memes, an... Read more
Posted on 05 February 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Need For Speed Treadmill Workout
FACT #1: it’s tough to run outside when you can’t feel your hands and feet. Where are my feet landing? IDK! The temps have been dropping in NYC, which has drive... Read more
Posted on 04 February 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Freezing My Footballs Off – NYRR Gridiron 4M Recap
Did you all watch the Super Bowl? What the heck, Pete Carroll?! image source Well before dear ol’ Pete became the most hated man in Seattle, I kicked off Super... Read more
Posted on 03 February 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Pumpkin Maple Bacon Oatmeal {gluten Free}
A while back, I met up with the lovely Shannon from Skinny Sometimes (you should buy her book, btw) at the most glorious place in NYC: Oatmeals. Yep – it’s a... Read more
Posted on 02 February 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fit & Fashionable Friday – That Time I Bought A Vest Made From My Own Hair
It’s that time again! Come link up your favorite fitness, fashion, or fitnessy fashion related posts because it’s So remember last week when I confessed that I... Read more
Posted on 30 January 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
What’s In That Bulu Box #8 – The Best Box Yet?!
It’s time for another adventure with What’s In That Bulu Box?! This post contains affiliate links. Bulu Box is a subscription box filled with health and... Read more
Posted on 29 January 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
ActivMotion Bar Awesome Abs Workout
Have all of my north easterners braved the storm? The snowpocalypse really wasn’t too bad here in Brooklyn thank goodness! The snow and wind did kept me from th... Read more
Posted on 28 January 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Announcing the Love Your Butt Challenge!
Holy moly, you guys. It’s snowing like crazy over here. They say we’re going to get 2-4 inches per hour! BRRRRR. I got out of work a tad early and made my way... Read more
Posted on 27 January 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Super Bowl Recipe Roundup
I can’t believe the Super Bowl is this weekend. I’m really sad the Cowboys didn’t make it (stupid call…), but the Super Bowl is always a fun time no matter who... Read more
Posted on 26 January 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN