Dietdoctor

LATEST ARTICLES ( 6021 )

• The Keto Challenge: “I Lost 11 Pounds and My High Blood Pressure!”

  Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more

  Posted on 27 February 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #14 – Dr. Robert Lustig

  Because his whole life he's been fighting childhood obesity and he's been studying the CNS regulation of energy balance. But he knows it's more than science tha... Read more

  Posted on 26 February 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How Leonie Successfully Manages Type 1 Diabetes

  

  Leonie had been following the dietary guidelines and her educator's advice for type 1 diabetes for 25 years when an idea hit her. Her carb loading before... Read more

  Posted on 26 February 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• A Low-carb Story with Dr. Sanjeev Balakrishnan

  

  How can you as a doctor treat patients with type 2 diabetes? The answer to that question is something Dr. Sanjeev Balakrishnan learned seven years ago. Since... Read more

  Posted on 25 February 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Is Fat Bad for Our Guts? Let’s Ask the Bacteria…

  

  A new randomized study out of China is trying to tell us fat is bad for our microbiome, and the headlines came flowing. U.S. News: High fat diets do no favors... Read more

  Posted on 25 February 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Antonietta Lost 150 Pounds on the Keto Diet

  

  Antonietta was severely overweight with lots of different health issues and was on a long list of drugs to get through her days. After her doctor had suggested... Read more

  Posted on 24 February 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• What is the Optimal Fast Frequency?

  

  What is the optimal fast frequency? Can you fast with low blood pressure? Is type 2 diabetes caused by fat plugging the pancreas or via high insulin levels in... Read more

  Posted on 24 February 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Theories of Aging

  

  Simple single-celled organisms called prokaryotes, such as bacteria, are the earliest forms of life on earth, and still abundant today. Much later evolved the... Read more

  Posted on 24 February 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Post-PREDIMED, Midlife Inflammation, and ‘Ay, Chihuahua!’

  

  This week, we summarize the top five news articles and studies in the low-carb realm, plus some success stories. A post-PREDIMED world... Agarwal and Ioannidi... Read more

  Posted on 23 February 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Top Videos on Dietary Guidelines

  Is the keto diet compatible with current dietary guidelines? Not really. It's getting better, though. Just a few years ago, the dietary guidelines were pretty... Read more

  Posted on 23 February 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The 2-week Keto Challenge: “First and Foremost – It Works!”

  

  Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more

  Posted on 23 February 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Driven and Product-focused Lead Front End Engineer

  Are you someone who likes to help make the world a better place, and not just content going to work designing yet another service that people don't need? We... Read more

  Posted on 22 February 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Paying It Forward So Others Benefit [for Members)

  The information we provide at DietDoctor.com is not intended to replace consultation with a qualified medical professional. By interacting with this site, you... Read more

  Posted on 22 February 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Can Exercise Be Problematic for Women?

  

  Can exercise be problematic for women? Is a low-carb diet beneficial for women who exercise? And what kind of exercise typically suits women the best? In this... Read more

  Posted on 21 February 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• This Week’s Meal Plan – Taste of the Mediterranean

  Our popular low-carb meal plans give you everything you need to succeed on a low-carb diet. Meal plans, recipes and shopping lists - no planning required!... Read more

  Posted on 21 February 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How to Make Keto Quesadillas

  

  In the mood for some authentic quesadillas? We have ketofied this Mexican deliciousness for you. Serve with guacamole, sour cream, salsa and a yummy salad. Or... Read more

  Posted on 20 February 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Guide: Low Carb and Type 1 Diabetes

  

  What are the risks of type 1 diabetes? People with type 1 diabetes are at increased risk for a number of health issues, including heart disease, kidney... Read more

  Posted on 20 February 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Complete Guide to Sugar

  

  Sugar has never been considered a healthy food, but it has still become a major part of our diet. Whether sugar is simply a source of "empty calories" or... Read more

  Posted on 19 February 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet and Exercise for a Healthy Heart

  What can you do to support a healthy heart? In this interview, at the PHC conference 2018 in London, engineer Ivor Cummins asks cardiologist Dr. Scott Murray al... Read more

  Posted on 18 February 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Video Post – What Breaks a Fast?

  

  This week I decided to do a video post instead of a regular written one. Why? No reason. Just to change things up. After about five years of writing a weekly... Read more

  Posted on 17 February 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE