Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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Insane Fat-Fighting Strategy in the UK
Apart from the quote in the picture, Einstein also famously said this:Insanity is doing the same thing over and over and expecting different results. Read more
Posted on 26 October 2013 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Heart Foundation Facebook Page in Crisis Mode After TV Show
This is entertaining. Yesterday an Australian TV-show detailed how saturated fat has nothing to do with heart disease. Today the Australian Heart Foundation’s... Read more
Posted on 25 October 2013 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Real Cause of Heart Disease
What is the cause of heart disease? For the past decades the dogma has been that saturated fat and cholesterol are the culprits. But a growing number realize... Read more
Posted on 25 October 2013 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Dr. Oz Positive to LCHF Against Alzheimer’s!
You have to see this to believe it.Dr. Oz, the widely popular TV doctor in the U.S., has for a long time had a very conventional approach to dietary advice. A... Read more
Posted on 24 October 2013 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Heart Doctor: Time to Bust the Myth About Saturated Fat and Heart Disease
More and more people are questioning the silly old-fashioned fear of butter. A heart doctor writes in the latest issue of the respected British Medical... Read more
Posted on 23 October 2013 HEALTH, HEALTHY LIVING, MEDICINE -
Sugar: Sweet With a Bitter Aftertaste
Here’s another great short video (4 minutes) on the dangers of sugar, this one from a Swiss bank! It asks the question whether it was really a good idea to... Read more
Posted on 23 October 2013 HEALTH, HEALTHY LIVING, MEDICINE -
Gluten Makes a Growing Number of Swedes Sick
A growing number of Swedes, including adults, are affected by gluten intolerance. Only a third of individuals with symptoms are diagnosed. Read more
Posted on 22 October 2013 HEALTH, HEALTHY LIVING, MEDICINE -
Ate a High-Fat Diet – Lost 200 Lbs
The frequent reader here has no doubt heard Tommy Runesson’s impressive story before. But now it’s also in the Swedish newspaper Corren and we get to admire som... Read more
Posted on 21 October 2013 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
A Week of Groceries in Different Countries
MexicoWhat do families in different countries eat during a week? Several people have sent me the link to this gallery, picturing food choices for some families... Read more
Posted on 20 October 2013 HEALTH, HEALTHY LIVING -
Kids’ Birthday Party With No Added Sugar
Can you have a birthday party with no added sugar for kids? Without the soda and candy?My daughter turned two recently, and we threw a birthday party. You can... Read more
Posted on 18 October 2013 HEALTH, HEALTHY LIVING, MEDICINE -
Can You Prevent Childhood Obesity with a Lot of Carbohydrates?
Childhood obesity should be prevented as early as infancy, according to a health initiative in Jönköping, Sweden. Unfortunately, the advice seems old-fashioned. Read more
Posted on 17 October 2013 HEALTH, HEALTHY LIVING, MEDICINE -
Oreos as Addictive as Drugs
Like drugs A new study finds that Oreo cookies are as addictive as cocaine or morphine – at least for lab rats. ConColl: Student-faculty research shows Oreos... Read more
Posted on 17 October 2013 HEALTH, HEALTHY LIVING -
Aggressive Children with Attention Problems Drink Lots of Soda
Can soda and junk food agitate children? Do soda and junk food induce ADHD-like symptoms? Here’s some more fuel for that fire. Read more
Posted on 16 October 2013 FAMILY, HEALTH, HEALTHY LIVING, MEDICINE, PARENTING -
Calorie Smasher Feltham Says “Hi” to His Swedish LCHF Fans
Sam Feltham continues to kill the outdated idea that a calorie is always a calorie. He gained five times more weight (!) on junk food carbohydrates than on the... Read more
Posted on 15 October 2013 HEALTH, HEALTHY LIVING, MEDICINE -
Could That Low-Fat Diet Make You Even Fatter?
Could that low-fat diet make you EVEN FATTER, asks Mail Online. Sure it could:Mail Online: Could that low-fat diet make you EVEN FATTER? Read more
Posted on 15 October 2013 HEALTH, HEALTHY LIVING, MEDICINE -
Dropped Ten Dress Sizes with LCHF!
A recent e-mail from a reader with an impressive success story:Hi!I’ve dropped 10 sizes and 64 lbs (29 kg) since the beginning of the year. All this from LCHF.... Read more
Posted on 14 October 2013 HEALTH, HEALTHY LIVING, MEDICINE -
Chief Physician: Forget About the MyPlate Guidelines
A growing number of health care professionals recognize that the old advice on a low-fat, high-carb diet has been an embarrassing mistake. Read more
Posted on 13 October 2013 FOOD & DRINK -
Is Overeating Carbs Worse Than Overeating on an LCHF Diet?
The result of 5,800 calories of junk food a daySam Feltham carried out an experiment a few months ago that caught a lot of attention. For three weeks he pigged... Read more
Posted on 12 October 2013 HEALTH, HEALTHY LIVING, MEDICINE -
Students for Diabetes Awareness Donut Eating Contest
More silliness (source).Is the word “Awareness” right for the title of this organization? Perhaps they should shorten their name by one word. Read more
Posted on 11 October 2013 HEALTH, HEALTHY LIVING, MEDICINE -
The Secrets of Sugar – Great New Canadian Documentary
Here’s a great new episode called The Secrets of Sugar, from Canada’s investigative program the fifth estate on CBC.Watch it for your weekly dose of dr Lustig... Read more
Posted on 11 October 2013 HEALTH, HEALTHY LIVING, MEDICINE