Dietdoctor

LATEST ARTICLES ( 6021 )

• LCHF Advice in 30 Languages – Now Including Serbian

  

  Do you want advice on LCHF (low-carb high-fat) in your first language? Or do you want to send it to a friend who doesn't speak English? Here's the page LCHF... Read more

  Posted on 19 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• LCHF Breakfast by Fanny #4 – Sesame Crispbread

  

  What do you eat for breakfast on LCHF? The short answer is you don't need breakfast. But in case you want one - and not eggs bacon - here's suggestion number... Read more

  Posted on 18 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Watch the Movie That Exposes the Cholesterol Cover-Up

  

  Is high cholesterol the main cause of heart disease? Are cholesterol-lowering drugs miracle drugs, nearly free of side-effects, that the majority of the adult... Read more

  Posted on 17 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Academy of Nutrition and Dietetics: Stop Worrying About Saturated Fat!

  

  The paradigm shift in nutrition is really happening and it's moving ever faster. Even the industry-sponsored main association of American dietitians ( AND) is... Read more

  Posted on 17 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• LCHF Breakfast by Fanny #3 – Avocado Eggs with Bacon Sails

  

  What do you eat for breakfast on LCHF? It's a common question and here's another excellent suggestion. This is the third breakfast idea from Fanny Lindkvist, wh... Read more

  Posted on 15 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Great Health Blogs, Primarily with an LCHF Or Paleo Focus

  Do you follow any really great health blogs? Primarily - but not necessarily - blogs with a focus on LCHF or Paleo nutrition and lifestyle? Here's our way of... Read more

  Posted on 15 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “I Came Across Your Website & You Saved My Life”

  Ani feared he would not live long enough to raise his kids. He had "the whole package" according to his doctor: Type 2 diabetes and just about every kind of ris... Read more

  Posted on 14 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “It Is Health That Is the Real Wealth”

  How can we improve the health of billions of people? What are the problems standing in the way? Here's a great new five-minute presentation from the UK... Read more

  Posted on 13 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• LCHF Breakfast by Fanny #2 – Salad Sandwiches

  

  What do you eat for breakfast on LCHF? This is one of the most common questions from beginners, but sometimes experienced LCHF eaters want new inspiration... Read more

  Posted on 12 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• A Higher-Fat Mediterranean Diet Reduces Risk of Dementia

  A higher fat diet seems to be good for preserving our brains and reducing the risk of dementia. Here's another new publication from the PREDIMED study. It has... Read more

  Posted on 12 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Today I’m Cured of Diabetes”

  

  Is diabetes type 2 an incurable disease? That's what Bernard Bollen's doctor told him, and that's what conventional wisdom says. Then Bernard found what has... Read more

  Posted on 11 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Perfect Treatment for Diabetes and Weight Loss

  Do doctors treat type 2 diabetes completely wrong today - in a way that actually makes the disease worse? Many people would correctly say yes. There's a better... Read more

  Posted on 10 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• LCHF Breakfast – Tuna Salad with Capers

  

  What do you eat for breakfast on LCHF? This is one of the most common questions from beginners, and even experienced LCHF eaters sometimes want new... Read more

  Posted on 09 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Reversing Type 2 Diabetes Starts with Ignoring the Guidelines”

  Here's a great new TEDx-talk on how to reverse type 2 diabetes using LCHF diets. It was released a couple of days ago. The presenter is Dr. Sarah Hallberg, the... Read more

  Posted on 08 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Obesity is “Exploding” in Europe, Except in This Country

  

  Yesterday saw some frightening headlines about obesity being about to "explode" in Europe. The headlines are based on a new WHO report on the spread of obesity... Read more

  Posted on 07 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Paleo F(x) Recap with Me, Emily Maguire, & Erynn Kay on the LLVLC Podcast

  

  Do you want to listen to me and three other participants discuss the highs and lows of the recent Paleo f(x) conference? Check out the latest episode of the... Read more

  Posted on 06 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Acid-Alkaline Myth

  

  If you eat meat, will your blood become acidic, leading to osteoporosis and cancer? This is what some people still believe. However, as humans have been eating... Read more

  Posted on 05 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• American Low-Carb President Coming Up?

  

  Nobody knows who'll win the American presidential election in November 2016. But the chances are excellent for a low-carb President. Both front-runners, the... Read more

  Posted on 04 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How Julian’s Sister Changed His Life – and Made Him Lose 75 Pounds

  Julian's sister was worried about his health. He was overweight and had high blood pressure. His father had died of heart trouble in his forties, roughly... Read more

  Posted on 03 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Professor Tim Noakes Reported by Association for Dietitians – Show Your Support

  

  It has happened again. Professor Tim Noakes - perhaps the world's foremost advocates for LCHF for obesity and diabetes - has been reported by the Association fo... Read more

  Posted on 02 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE