Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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How to Eat LCHF – The Video Course
Our most popular page by far is called LCHF for Beginners. People like it because it's a simple yet complete introduction to low-carb high-fat eating. But... Read more
Posted on 08 June 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How to Get Free from Food Addiction
Are you addicted to sweets, chocolate, ice cream, sandwiches or something else? Do you have a hard time controlling your thoughts of these kinds of food? Do... Read more
Posted on 07 June 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
LCHF for Type 1 Diabetes?
Lots of people realize that LCHF works wonders for type 2 diabetes. But what about type 1 diabetes? This is a completely different kind of disease, and yet... Read more
Posted on 06 June 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
LCHF Breakfast by Fanny#7 – Ginger and Licorice Granola
What do you eat for breakfast on LCHF? Here's idea number seven from Fanny Lindkvist, who runs a popular Swedish blog and the Instagram account... Read more
Posted on 05 June 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Hearing of Professor Noakes in Progress
It has happened again. Professor Tim Noakes - perhaps the world's foremost advocate for LCHF for obesity and diabetes - was recently reported by the... Read more
Posted on 04 June 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Caribbean Low-Carb Cruise
Last week we were on this year's Caribbean low-carb cruise. No doubt the most spectacular trip of the year! As posted here earlier, a total of 11 people from... Read more
Posted on 03 June 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The 2015 Low-Carb Cruise – Brief Video Report
What's it like to spend a week in the Caribbean with 200 other low-carb enthusiasts? The 2015 low-carb cruise is over. Me and ten other participants from Team... Read more
Posted on 02 June 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Obesity Rate at New Record High in the U.S.
The number of obese U.S. adults rose to a new record high of 27.7% in 2014, according to Gallup. They rely on self-reported weight, which means that the... Read more
Posted on 31 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
And the Winner Is…
Our member number 10,000 is Marion Findlay from the UK. She wins the first prize package and also wanted to share her story about what brought her to Diet... Read more
Posted on 31 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
We’ve Passed 10,000 Members!
We've passed 10,000 members. This means we have incredible support to keep growing our organization (now six employees and several freelancers). We'll be able t... Read more
Posted on 30 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“I Fooled Millions Into Thinking Chocolate Helps Weight Loss.”
Does chocolate help weight loss? And can you trust nutrition science news in the media? My answers would be "probably not" and "certainly not". Check out this... Read more
Posted on 29 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Contest – Become Member Number 10,000!
We're about to hit a huge milestone. To celebrate we're launching our biggest prize competition yet. Eleven months ago we launched our Swedish membership site... Read more
Posted on 28 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
LCHF Breakfast by Fanny #6 – Coconut Yogurt with Berries
Here's LCHF breakfast idea number six from Fanny Lindkvist, who runs a popular Swedish blog and the Instagram account LessCarbs. Coconut Yogurt with... Read more
Posted on 27 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Times: More Eggs, Please. Cholesterol is OK Now
The paradigm shift away from the failed old low-fat advice keeps accelerating: The Times: More eggs, please. Cholesterol is OK now So how many eggs can you eat... Read more
Posted on 25 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
LCHF Advice in 31 Languages – Now Including Ruthenian
Do you want advice on LCHF (low-carb high-fat) in your first language? Or do you want to send it to a friend who doesn't speak English? Here's the page LCHF... Read more
Posted on 25 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Big Fat Surprise
Does butter, meat and cheese belong in a healthy diet? And if so, how come we've been told the opposite for decades? Here's my recent interview with NYT... Read more
Posted on 24 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
LCHF Breakfast by Fanny #5 – Green Smoothie
What do you eat for breakfast on LCHF? As you may know you don't really need breakfast, but in case you want a nice one, here's suggestion number five. As... Read more
Posted on 23 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Prosciutto-Wrapped Salmon Skewers
Another fantastic LCHF recipe from Swedish chef Anne Aobadia ( check them all out here). It tastes just as delicious as it sounds. Prosciutto-Wrapped Salmon... Read more
Posted on 22 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Patricia Lost 68 Pounds And Her Lifelong GI Issues!
Patricia got inspired by the Diet Doctor website. Not only did she lose a lot of weight, as a bonus her lifelong digestive issues disappeared! Here's her... Read more
Posted on 21 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Ask Dr. Jason Fung
I'm a big fan of Dr. Jason Fung, the Canadian nephrologist. He's a world-leading expert on intermittent fasting and LCHF, especially for treating people with... Read more
Posted on 20 May 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE