Do you want advice on LCHF (low-carb high-fat) in your first language? Or do you want to send it to a friend who doesn't speak English?
Here's the page LCHF for beginners in 31 languages! New today: Ruthenian.
Do you have a translation to an additional language, or do you have a significant improvement of a previous translation? Please email me.
![LCHF Advice in 31 Languages – Now Including Ruthenian LCHF Advice in 31 Languages – Now Including Ruthenian](http://m5.paperblog.com/i/122/1227772/lchf-advice-in-31-languages-now-including-rut-L-Gcpxlv.png)