Dietdoctor

LATEST ARTICLES ( 6021 )

• Tip: Prepare for Social Situations

  

  A common problem when eating low carb have is that it can be hard to prepare for social situations. How do you, in the best way, answer questions like "Why... Read more

  Posted on 11 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Oven-Baked Chicken in Garlic Butter

  

  Similar recipesLow-Carb Pizza4.4 out of 5 stars5 star62%4 star22%3 star10%2 star3%1 star1%649 ratings649 Strict low carbStrict low carbFat70%Protein27%Carbs3%6 ... Read more

  Posted on 10 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “I Am Not Hungry Every Minute of the Day”

  

  Judi had nearly given up on finding a way out of feeling bad and being hungry all the time. But at 67 years of age she finally found something that worked! The... Read more

  Posted on 09 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Rapid Weight Loss on LCHF – Then Effortless Long-Term Maintenance

  

  Dr. Ted Naiman: Really rapid initial fat loss on low carb, then effortless long-term maintenance of ideal body weight on LCHF. I had the pleasure of meeting Dr... Read more

  Posted on 09 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Right Weight To Live Longer

  

  If you want to live a long life, what weight should you try to stay at? There have been earlier talk about an " obesity paradox ", as overweight people seem to... Read more

  Posted on 08 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Tip: Are You Addicted to Sugar?

  

  Many people adopt an LCHF lifestyle without realizing that they're addicted to sugar. But how do you know if you're addicted or not? And what can you do to brea... Read more

  Posted on 08 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Cause of Obesity

  

  What is the real cause of obesity? It surely is not excess calories - that's just a description of how people gain weight. It does not explain why, so it's not... Read more

  Posted on 08 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Satay Sauce

  

  Similar recipesLow-Carb Cauliflower Hash Browns4.6 out of 5 stars5 star69%4 star21%3 star5%2 star2%1 star1%93 ratings93 Moderate low carbModerate low... Read more

  Posted on 08 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-Carb Cruising

  

  This week Team Diet Doctor is on the Low-Carb Cruise. We've been working hard and have recorded lots of great interviews and presentations for you guys.... Read more

  Posted on 07 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “The Way I Look Is Not Because of How Much I Exercise But Because of What I...

  

  Robert emailed us his personal story with low carb, high fat. He has always tried to fight excess weight by exercising, but the weight always kept coming... Read more

  Posted on 07 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Calorie Theory of Obesity Falsified

  

  Is a calorie a calorie? Clearly not. And now, via the recently reported Kevin Hall/NuSI study we have even more evidence that a calorie is not a calorie. What... Read more

  Posted on 07 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Loving It – Best Thing I’ve Ever Done!”

  

  Our new two-week low-carb challenge continues to bring massive success. So far this year 28,000 people have signed up for FREE guidance, meal plans, recipes,... Read more

  Posted on 06 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Salmon with Pesto and Spinach

  

  Similar recipesPesto Chicken Casserole with Feta Cheese and Olives4.4 out of 5 stars5 star63%4 star19%3 star10%2 star4%1 star1%396 ratings396 Strict low... Read more

  Posted on 06 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low Carb and Diabetes: “It’s So Unbelievable, People Don’t Believe It”

  The effect of low-carb, high-fat diets for reversing diabetes is "so unbelievable people don't believe it". Here's Dr. Eric Westman talking about it at a... Read more

  Posted on 05 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Losing Willpower at Night and Eating

  

  Do you have a hard time controlling cravings for food - in particular sweet or processed foods? Do you experience lack of control over your eating? Our addictio... Read more

  Posted on 05 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Butter-Fried Green Cabbage

  

  Similar recipesStuffed Mushrooms4.4 out of 5 stars5 star64%4 star21%3 star5%2 star8%1 star0%37 ratings37 Moderate low carbModerate low... Read more

  Posted on 04 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Is High Cholesterol Dangerous on a Low-Carb Diet?

  

  Is high cholesterol dangerous on a low-carb diet? For some people, the "bad" LDL cholesterol goes up, while other aspects improve (like the "good" HDL... Read more

  Posted on 04 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Listen to “The Sugar Conspiracy”

  

  In 1972, a British scientist sounded the alarm that sugar - and not fat - was the greatest danger to our health. But his findings were ridiculed and his... Read more

  Posted on 04 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Diabetes Is Not a Chronic Disease”

  

  We got an email from Devialini, who's lost a total of 29 kg (64 lbs.), down from 103 kg (227 lbs.) and currently at 74 kg (163 lbs.). The Story Here's... Read more

  Posted on 04 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Bacon-Wrapped Meatloaf

  

  Similar recipesLow-Carb Pizza4.4 out of 5 stars5 star62%4 star22%3 star10%2 star3%1 star1%608 ratings608 Strict low carbStrict low carbFat70%Protein27%Carbs3%6 ... Read more

  Posted on 03 May 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE