Diet & Weight Magazine

“I Am Not Hungry Every Minute of the Day”

By Dietdoctor @DietDoctor1

Judi had nearly given up on finding a way out of feeling bad and being hungry all the time. But at 67 years of age she finally found something that worked!

The Email

Hi Dr. Eenfeldt,

I absolutely love your site and am learning SO much about what works, why it works, what is healthy and in the process UN-LEARNING so much bad information over so many years.

We need to take responsibility for our own health back from the people we have trusted far too long and who have not given us the information we need. You have done that in an easily-understood fashion.

I hope you never get tired of hearing this but at 67 years, I had honestly all but given up on ever losing the extra pounds that were making me feel poorly, sleep poorly, snore and struggle with low energy.

I play singles tennis as much as possible with my older, healthier husband, we walk/hike often and I swim. I have tried many diet plans and nothing seemed to help me lose weight until I found your site.

I no longer snore, which was pretty awful and I don't feel the need to nap during the day - the midday crash where I could hardly keep my eyes open has disappeared.

I can actually now look at recipes online and prepare meals without feeling hungry. I love to cook and research recipes, so this process has been exciting for me.

Plus I began October 22 and as of today I have lost 18 lbs. - more than on Weight Watchers which was the only time I lost and that all came back. I am sad to see Oprah jumping on that bandwagon.

I have never felt better and for the first time in recent memory I am NOT HUNGRY EVERY MINUTE OF THE DAY. I honestly thought something was very wrong with me. I used to wake up hungry, go to bed hungry and was hungry - except for a short while after eating - for all the times in between. This is wonderful and it feels so good. I keep asking myself, "Am I hungry"? And the answer is most often "No". This is shocking to me.

I am also doing the intermittent fasting to the dismay of many friends - I simply refer them to Dr. Jason Fung and tell them that, YES, he is a real specialist physician. It is sad that often we discount information that we receive from people other than the 'traditionally educated'. This is very narrow-minded in my view.

I never thought I could do this. I still have a long way to go, but I can live eating this way happily forever.

Thank you for helping me enjoy my life and my family.

THANK YOU,
Judi

Comment

Congratulations on winning over the hunger Judi! Good job!

Try it yourself

Do you want to try a low-carb diet yourself? Use these resources:

“I Am Not Hungry Every Minute of the Day”“I Am Not Hungry Every Minute of the Day”358 11:18 “I Am Not Hungry Every Minute of the Day”60 09:25

Do you have a story to share? Do you want to help others get inspired? Here's how to do it.


You Might Also Like :

Back to Featured Articles on Logo Paperblog

These articles might interest you :

  • Long Tail Pro: Best Keyword Research Tool for Getting Higher Rank in Search...

    Long Tail Pro: Best Keyword Research Tool Getting Higher Rank Search Engines

    Whenever it’s about an online keyword research tool, Long Tail Pro is at the top of the list. Long Tail Pro (LTP) is one of the prominent keyword research and... Read more

    The 25 September 2018 by   Seogdk
    MARKETING & ADVERTISING, SOCIAL MEDIA
  • Are There ‘major Doubts’ About the Safety of Keto?

    There ‘major Doubts’ About Safety Keto?

    Another day, another scary news story... Last Thursday, Business Insider whipped up concern with this catchy headline: But are there really three huge new... Read more

    The 25 September 2018 by   Dietdoctor
    DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE
  • Why Outsourcing Marketing is Good for Your Bottom Line

    Outsourcing Marketing Good Your Bottom Line

    When integrated marketers and their teams are in over their heads with a challenging workload, bringing in help from the outside makes sense. Rather than... Read more

    The 25 September 2018 by   Marketingtango
    BUSINESS, MARKETING & ADVERTISING
  • SkinMedica Review

    SkinMedica Review

    I have tried a lot of beauty products over the years. l've read the reviews, done the homework, and have learned that one's Holy Grail is not another's. Just... Read more

    The 25 September 2018 by   Wardrobeoxygen
    FASHION, SELF EXPRESSION, SHOPPING
  • He Says, She Says: The Language Of Sexual Consent

    With all that is going on with Judge kavanaugh and his ascent to the Supreme Court, colored by multiple accusations of sexual assault, I think it's an... Read more

    The 25 September 2018 by   Joanigeltman
    FAMILY, PARENTING
  • What About Hell?

    What About Hell?

    By Elizabeth PrataI love to speak of Jesus's love, mercy, grace, salvation, and sanctification. However I also think it is important to speak of His justice,... Read more

    The 25 September 2018 by   Elizabethprata
    SOCIETY, SPIRITUALITY
  • Watch “Guddu Engineer” on the Zee5 App

    Watch “Guddu Engineer” Zee5

    ...is the soulful and mesmerizing romantic song of the film, "Guddu Engineer" which released last Friday, 14th September 2018 on ZEE5 as a part of the "ZEE5 Fil... Read more

    The 25 September 2018 by   Amreen Shaikh
    CAREER, MARKETING & ADVERTISING, SOCIAL MEDIA